12.0 km | 01:16:29 | 06:21/km日期: 2020-02-20 15:03 - 平均心率: 119 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 61%
Pace: 06'00" / 05'55" / 06'14" / 06'22" / 06'35" / 06'34" / 06'31" / 06'16" / 06'21" / 06'46" / 06'59" / 05'48" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 06'14" (+00'34") | 1000 / 3000 |
| 4 | | 06'22" (+00'42") | 1000 / 4000 |
| 5 | | 06'35" (+00'55") | 1000 / 5000 |
| 6 | | 06'33" (+00'53") | 1000 / 6000 |
| 7 | | 06'31" (+00'51") | 1000 / 7000 |
| 8 | | 06'16" (+00'36") | 1000 / 8000 |
| 9 | | 06'20" (+00'40") | 1000 / 9000 |
| 10 | | 06'46" (+01'06") | 1000 / 10000 |
| 11 | | 07'07" (+01'27") | 46 / 10046 |
| 12 | | 06'47" (+01'07") | 220 / 10267 |
| 13 | | 06'36" (+00'56") | 50 / 10318 |
| 14 | | 07'02" (+01'22") | 213 / 10531 |
| 15 | | 06'28" (+00'48") | 51 / 10582 |
| 16 | | 06'48" (+01'08") | 220 / 10802 |
| 17 | | 07'00" (+01'20") | 47 / 10850 |
| 18 | | 06'47" (+01'07") | 221 / 11071 |
| 19 | | 06'31" (+00'51") | 51 / 11122 |
| 20 | | 06'59" (+01'19") | 214 / 11337 |
| 21 | | 07'03" (+01'23") | 47 / 11384 |
| 22 | | 05'40" | 264 / 11648 |
| 23 | | 04'57" | 385 / 12034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
300.01 km 
鱷魚牌 夾腳拖 累積 :
7348.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 06'14" | 00:18'09" |
| 4 | 06'22" | 00:24'31" |
| 5 | 06'35" | 00:31'06" |
| 6 | 06'34" | 00:37'40" |
| 7 | 06'31" | 00:44'11" |
| 8 | 06'16" | 00:50'27" |
| 9 | 06'21" | 00:56'48" |
| 10 | 06'46" | 01:03'34" |
| 11 | 06'59" | 01:10'33" |
| 12 | 05'48" | 01:16'21" |
| 12.0 | 03'52" | 01:16'29" |
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