10.3 km | 01:04:03 | 06:12/km日期: 2020-02-09 15:30 - 總爬升: 146 m - 卡路里: 886 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'32" / 06'19" / 06'35" / 05'44" / 06'12" / 05'32" / 06'56" / 06'12" / 06'14" / 06'00" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'59") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 06'34" (+01'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 06'11" (+00'39") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'55" (+01'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'40") | 1000 / 8000 |
| 9 | | 06'13" (+00'41") | 1000 / 9000 |
| 10 | | 05'59" (+00'27") | 1000 / 10000 |
| 11 | | 05'26" | 332 / 10332 |
2月累積里程 : 107.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'35" | 00:19'26" |
| 4 | 05'44" | 00:25'10" |
| 5 | 06'12" | 00:31'22" |
| 6 | 05'32" | 00:36'54" |
| 7 | 06'56" | 00:43'50" |
| 8 | 06'12" | 00:50'02" |
| 9 | 06'14" | 00:56'16" |
| 10 | 06'00" | 01:02'16" |
| 10.3 | 05'24" | 01:04'04" |
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