12.1 km | 01:17:33 | 06:23/km日期: 2020-02-20 15:28 - 卡路里: 606 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 61%
Pace: 06'08" / 05'52" / 05'44" / 11'50" / 06'41" / 06'59" / 09'23" / 07'05" / 07'18" / 07'46" / 07'05" / 05'40" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'36") | 1000 / 1000 |
2 | | 05'52" (+00'13") | 1000 / 2000 |
3 | | 05'43" (+00'04") | 1000 / 3000 |
4 | | 06'50" (+01'11") | 1000 / 4000 |
5 | | 06'41" (+01'02") | 1000 / 5000 |
6 | | 06'58" (+01'19") | 1000 / 6000 |
7 | | 06'46" (+01'07") | 1000 / 7000 |
8 | | 06'04" (+00'25") | 1000 / 8000 |
9 | | 06'57" (+01'18") | 1000 / 9000 |
10 | | 06'15" (+00'36") | 1000 / 10000 |
11 | | 07'05" (+01'26") | 1000 / 11000 |
12 | | 05'39" | 1000 / 12000 |
13 | | 03'08" | 122 / 12122 |
2月累積里程 : 300.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 05'44" | 00:17'44" |
4 | 11'50" | 00:29'34" |
5 | 06'41" | 00:36'15" |
6 | 06'59" | 00:43'14" |
7 | 09'23" | 00:52'37" |
8 | 07'05" | 00:59'42" |
9 | 07'18" | 01:07'00" |
10 | 07'46" | 01:14'46" |
11 | 07'05" | 01:21'51" |
12 | 05'40" | 01:27'31" |
12.1 | 03'07" | 01:27'54" |