13.1 km | 01:10:15 | 05:20/km日期: 2020-02-19 09:19 - 總爬升: 168 m - 地點: 新竹市十八尖山 - 平均心率: 165 - 卡路里: 892 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 70%
Pace: 05'56" / 05'19" / 05'34" / 05'24" / 05'24" / 07'27" / 05'21" / 05'08" / 05'22" / 05'14" / 05'22" / 05'08" / 04'45" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'13") | 1000 / 1000 |
| 2 | | 05'19" (+00'35") | 1000 / 2000 |
| 3 | | 05'33" (+00'49") | 1000 / 3000 |
| 4 | | 05'23" (+00'39") | 1000 / 4000 |
| 5 | | 05'24" (+00'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'47") | 1000 / 6000 |
| 7 | | 05'20" (+00'36") | 1000 / 7000 |
| 8 | | 05'08" (+00'24") | 1000 / 8000 |
| 9 | | 05'21" (+00'37") | 1000 / 9000 |
| 10 | | 05'14" (+00'30") | 1000 / 10000 |
| 11 | | 05'21" (+00'37") | 1000 / 11000 |
| 12 | | 05'08" (+00'24") | 1000 / 12000 |
| 13 | | 04'44" | 1000 / 13000 |
| 14 | | 05'22" (+00'38") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
234.20 km 
NB M1500 NY6 累積 :
1391.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'19" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'24" | 00:22'13" |
| 5 | 05'24" | 00:27'37" |
| 6 | 07'27" | 00:35'04" |
| 7 | 05'21" | 00:40'25" |
| 8 | 05'08" | 00:45'33" |
| 9 | 05'22" | 00:50'55" |
| 10 | 05'14" | 00:56'09" |
| 11 | 05'22" | 01:01'31" |
| 12 | 05'08" | 01:06'39" |
| 13 | 04'45" | 01:11'24" |
| 13.1 | 05'25" | 01:12'11" |
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