13.5 km | 01:33:13 | 06:55/km日期: 2020-02-09 06:53 - 平均心率: 155 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 07'31" / 06'52" / 06'26" / 12'45" / 06'26" / 06'37" / 06'42" / 06'20" / 06'45" / 06'59" / 07'10" / 07'01" / 07'18" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'11") | 1000 / 1000 |
| 2 | | 06'51" (+00'31") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1000 / 3000 |
| 4 | | 07'46" (+01'26") | 1000 / 4000 |
| 5 | | 06'25" (+00'05") | 1000 / 5000 |
| 6 | | 06'36" (+00'16") | 1000 / 6000 |
| 7 | | 06'41" (+00'21") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 06'44" (+00'24") | 1000 / 9000 |
| 10 | | 06'59" (+00'39") | 1000 / 10000 |
| 11 | | 07'09" (+00'49") | 1000 / 11000 |
| 12 | | 07'01" (+00'41") | 1000 / 12000 |
| 13 | | 07'17" (+00'57") | 1000 / 13000 |
| 14 | | 07'08" (+00'48") | 470 / 13470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 35.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'52" | 00:14'23" |
| 3 | 06'26" | 00:20'49" |
| 4 | 12'45" | 00:33'34" |
| 5 | 06'26" | 00:40'00" |
| 6 | 06'37" | 00:46'37" |
| 7 | 06'42" | 00:53'19" |
| 8 | 06'20" | 00:59'39" |
| 9 | 06'45" | 01:06'24" |
| 10 | 06'59" | 01:13'23" |
| 11 | 07'10" | 01:20'33" |
| 12 | 07'01" | 01:27'34" |
| 13 | 07'18" | 01:34'52" |
| 13.5 | 07'07" | 01:38'13" |
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