21.1 km | 01:30:35 | 04:17/km日期: 2020-02-22 05:13 - 平均心率: 159 - 卡路里: 1006 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 82%
Pace: 04'20" / 04'23" / 04'18" / 04'16" / 04'16" / 04'17" / 04'15" / 04'14" / 04'14" / 04'15" / 04'24" / 04'16" / 04'17" / 04'20" / 04'22" / 04'24" / 04'20" / 04'21" / 04'18" / 04'16" / 04'02" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'19") | 1000 / 1000 |
| 2 | | 04'23" (+00'22") | 1000 / 2000 |
| 3 | | 04'17" (+00'16") | 1000 / 3000 |
| 4 | | 04'16" (+00'15") | 1000 / 4000 |
| 5 | | 04'15" (+00'14") | 1000 / 5000 |
| 6 | | 04'16" (+00'15") | 1000 / 6000 |
| 7 | | 04'15" (+00'14") | 1000 / 7000 |
| 8 | | 04'13" (+00'12") | 1000 / 8000 |
| 9 | | 04'14" (+00'13") | 1000 / 9000 |
| 10 | | 04'15" (+00'14") | 1000 / 10000 |
| 11 | | 04'23" (+00'22") | 1000 / 11000 |
| 12 | | 04'16" (+00'15") | 1000 / 12000 |
| 13 | | 04'16" (+00'15") | 1000 / 13000 |
| 14 | | 04'20" (+00'19") | 1000 / 14000 |
| 15 | | 04'21" (+00'20") | 1000 / 15000 |
| 16 | | 04'23" (+00'22") | 1000 / 16000 |
| 17 | | 04'20" (+00'19") | 1000 / 17000 |
| 18 | | 04'20" (+00'19") | 1000 / 18000 |
| 19 | | 04'18" (+00'17") | 1000 / 19000 |
| 20 | | 04'15" (+00'14") | 1000 / 20000 |
| 21 | | 04'01" | 1000 / 21000 |
| 22 | | 03'48" | 118 / 21118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
536.56 km 
MIZUNO WAVE DUEL 累積 :
660.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'23" | 00:08'43" |
| 3 | 04'18" | 00:13'01" |
| 4 | 04'16" | 00:17'17" |
| 5 | 04'16" | 00:21'33" |
| 6 | 04'17" | 00:25'50" |
| 7 | 04'15" | 00:30'05" |
| 8 | 04'14" | 00:34'19" |
| 9 | 04'14" | 00:38'33" |
| 10 | 04'15" | 00:42'48" |
| 11 | 04'24" | 00:47'12" |
| 12 | 04'16" | 00:51'28" |
| 13 | 04'17" | 00:55'45" |
| 14 | 04'20" | 01:00'05" |
| 15 | 04'22" | 01:04'27" |
| 16 | 04'24" | 01:08'51" |
| 17 | 04'20" | 01:13'11" |
| 18 | 04'21" | 01:17'32" |
| 19 | 04'18" | 01:21'50" |
| 20 | 04'16" | 01:26'06" |
| 21 | 04'02" | 01:30'08" |
| 21.1 | 03'47" | 01:30'35" |
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