16.2 km | 01:11:25 | 04:23/km日期: 2020-02-20 18:21 - 卡路里: 1283 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73%
Pace: 11'10" / 04'33" / 04'25" / 04'28" / 04'26" / 04'13" / 04'13" / 04'14" / 09'51" / 04'07" / 04'14" / 04'10" / 04'03" / 04'05" / 03'49" / 03'30" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+03'07") | 918 / 918 |
| 2 | | 04'35" (+01'26") | 396 / 1314 |
| 3 | | 04'31" (+01'22") | 387 / 1702 |
| 4 | | 04'25" (+01'16") | 391 / 2093 |
| 5 | | 04'27" (+01'18") | 393 / 2486 |
| 6 | | 04'22" (+01'13") | 394 / 2881 |
| 7 | | 04'25" (+01'16") | 385 / 3267 |
| 8 | | 04'30" (+01'21") | 387 / 3654 |
| 9 | | 04'21" (+01'12") | 400 / 4054 |
| 10 | | 04'27" (+01'18") | 389 / 4443 |
| 11 | | 04'26" (+01'17") | 395 / 4838 |
| 12 | | 04'22" (+01'13") | 394 / 5233 |
| 13 | | 04'18" (+01'09") | 399 / 5633 |
| 14 | | 04'10" (+01'01") | 408 / 6042 |
| 15 | | 04'13" (+01'04") | 399 / 6442 |
| 16 | | 04'15" (+01'06") | 399 / 6841 |
| 17 | | 04'10" (+01'01") | 405 / 7247 |
| 18 | | 04'11" (+01'02") | 404 / 7652 |
| 19 | | 04'16" (+01'07") | 394 / 8046 |
| 20 | | 04'13" (+01'04") | 398 / 8445 |
| 21 | | 04'11" (+01'02") | 399 / 8844 |
| 22 | | 12'29" (+09'20") | 124 / 8969 |
| 23 | | 04'10" (+01'01") | 402 / 9371 |
| 24 | | 04'07" (+00'58") | 398 / 9770 |
| 25 | | 04'11" (+01'02") | 401 / 10171 |
| 26 | | 04'14" (+01'05") | 399 / 10571 |
| 27 | | 04'16" (+01'07") | 388 / 10960 |
| 28 | | 04'07" (+00'58") | 401 / 11361 |
| 29 | | 04'11" (+01'02") | 399 / 11760 |
| 30 | | 04'10" (+01'01") | 397 / 12158 |
| 31 | | 04'05" (+00'56") | 400 / 12558 |
| 32 | | 04'02" (+00'53") | 397 / 12955 |
| 33 | | 04'03" (+00'54") | 401 / 13357 |
| 34 | | 03'58" (+00'49") | 401 / 13758 |
| 35 | | 04'00" (+00'51") | 399 / 14158 |
| 36 | | 03'49" (+00'40") | 402 / 14560 |
| 37 | | 03'46" (+00'37") | 404 / 14965 |
| 38 | | 03'33" (+00'24") | 405 / 15371 |
| 39 | | 03'39" (+00'30") | 403 / 15775 |
| 40 | | 03'09" | 405 / 16180 |
| 41 | | 14'44" (+11'35") | 64 / 16245 |
2月累積里程 :
417.25 km 
翔走4 綠，2nd 累積 :
914.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 04'33" | 00:15'43" |
| 3 | 04'25" | 00:20'08" |
| 4 | 04'28" | 00:24'36" |
| 5 | 04'26" | 00:29'02" |
| 6 | 04'13" | 00:33'15" |
| 7 | 04'13" | 00:37'28" |
| 8 | 04'14" | 00:41'42" |
| 9 | 09'51" | 00:51'33" |
| 10 | 04'07" | 00:55'40" |
| 11 | 04'14" | 00:59'54" |
| 12 | 04'10" | 01:04'04" |
| 13 | 04'03" | 01:08'07" |
| 14 | 04'05" | 01:12'12" |
| 15 | 03'49" | 01:16'01" |
| 16 | 03'30" | 01:19'31" |
| 16.2 | 06'02" | 01:21'00" |
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