10.2 km | 00:59:39 | 05:50/km日期: 2020-02-17 15:44 - 平均心率: 167 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 37%
Pace: 06'13" / 05'52" / 05'53" / 05'40" / 05'47" / 05'49" / 05'53" / 05'54" / 05'59" / 05'31" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" (+00'22") | 1000 / 3000 |
| 4 | | 05'39" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 05'52" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'52" (+00'22") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 61.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'53" | 00:17'58" |
| 4 | 05'40" | 00:23'38" |
| 5 | 05'47" | 00:29'25" |
| 6 | 05'49" | 00:35'14" |
| 7 | 05'53" | 00:41'07" |
| 8 | 05'54" | 00:47'01" |
| 9 | 05'59" | 00:53'00" |
| 10 | 05'31" | 00:58'31" |
| 10.2 | 05'50" | 00:59'41" |
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