14.1 km | 01:23:35 | 05:55/km日期: 2020-02-22 06:14 - 地點: 竹 22 - 平均心率: 162 - 卡路里: 635 Cal - 總步數: 14880 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 80%
Pace: 06'32" / 06'19" / 05'37" / 06'00" / 05'42" / 05'36" / 05'35" / 05'39" / 05'52" / 05'47" / 05'44" / 05'54" / 05'49" / 05'51" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'55") | 1000 / 1000 | 205 / 74 |
| 2 | | 06'23" (+00'45") | 1000 / 2001 | 210 / 74 |
| 3 | | 06'03" (+00'25") | 1002 / 3003 | 189 / 87 |
| 4 | | 05'59" (+00'21") | 1001 / 4005 | 174 / 95 |
| 5 | | 05'42" (+00'04") | 1000 / 5006 | 172 / 101 |
| 6 | | 05'38" | 1002 / 6008 | 173 / 102 |
| 7 | | 05'39" (+00'01") | 1000 / 7008 | 173 / 101 |
| 8 | | 05'48" (+00'10") | 1002 / 8011 | 172 / 99 |
| 9 | | 05'51" (+00'13") | 1000 / 9011 | 168 / 101 |
| 10 | | 05'47" (+00'09") | 1000 / 10011 | 169 / 101 |
| 11 | | 05'56" (+00'18") | 1000 / 11012 | 167 / 100 |
| 12 | | 05'45" (+00'07") | 1002 / 12015 | 169 / 102 |
| 13 | | 05'53" (+00'15") | 1001 / 13016 | 170 / 99 |
| 14 | | 05'51" (+00'13") | 1001 / 14018 | 169 / 100 |
| 15 | | 05'32" | 99 / 14117 | 163 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
333.56 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1775.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 05'37" | 00:18'28" |
| 4 | 06'00" | 00:24'28" |
| 5 | 05'42" | 00:30'10" |
| 6 | 05'36" | 00:35'46" |
| 7 | 05'35" | 00:41'21" |
| 8 | 05'39" | 00:47'00" |
| 9 | 05'52" | 00:52'52" |
| 10 | 05'47" | 00:58'39" |
| 11 | 05'44" | 01:04'23" |
| 12 | 05'54" | 01:10'17" |
| 13 | 05'49" | 01:16'06" |
| 14 | 05'51" | 01:21'57" |
| 14.1 | 13'47" | 01:23'35" |
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