65.6 km | 10:26:41 | 09:33/km日期: 2020-02-22 05:28 - 總爬升: 999 m - 平均心率: 120 - 卡路里: 4441 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 95%
Pace: 10'39" / 09'52" / 09'17" / 09'25" / 07'50" / 07'40" / 08'31" / 10'11" / 06'33" / 09'15" / 09'09" / 08'41" / 07'56" / 06'59" / 08'39" / 08'14" / 07'08" / 11'20" / 07'11" / 07'37" / 07'36" / 08'18" / 08'20" / 08'18" / 07'10" / 11'28" / 25'24" / 10'38" / 08'48" / 08'46" / 08'58" / 15'17" / 16'42" / 00'01" / 07'37" / 09'01" / 07'13" / 06'51" / 35'32" / 11'39" / 09'49" / 12'18" / 10'11" / 09'42" / 10'55" / 08'06" / 06'58" / 06'34" / 08'20" / 08'16" / 08'46" / 08'10" / 08'03" / 10'25" / 11'52" / 08'20" / 07'59" / 09'13" / 09'48" / 08'12" / 09'43" / 09'30" / 08'40" / 07'56" / 08'24" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+04'06") | 1000 / 1000 |
| 2 | | 09'51" (+03'18") | 1000 / 2000 |
| 3 | | 09'16" (+02'43") | 1000 / 3000 |
| 4 | | 09'24" (+02'51") | 1000 / 4000 |
| 5 | | 07'49" (+01'16") | 1000 / 5000 |
| 6 | | 07'40" (+01'07") | 1000 / 6000 |
| 7 | | 08'30" (+01'57") | 1000 / 7000 |
| 8 | | 10'10" (+03'37") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 09'14" (+02'41") | 1000 / 10000 |
| 11 | | 09'09" (+02'36") | 1000 / 11000 |
| 12 | | 08'39" (+02'06") | 1000 / 12000 |
| 13 | | 07'57" (+01'24") | 1000 / 13000 |
| 14 | | 06'59" (+00'26") | 1000 / 14000 |
| 15 | | 08'39" (+02'06") | 1000 / 15000 |
| 16 | | 08'13" (+01'40") | 1000 / 16000 |
| 17 | | 07'07" (+00'34") | 1000 / 17000 |
| 18 | | 11'20" (+04'47") | 1000 / 18000 |
| 19 | | 07'10" (+00'37") | 1000 / 19000 |
| 20 | | 07'37" (+01'04") | 1000 / 20000 |
| 21 | | 07'35" (+01'02") | 1000 / 21000 |
| 22 | | 08'17" (+01'44") | 1000 / 22000 |
| 23 | | 08'07" (+01'34") | 1000 / 23000 |
| 24 | | 08'30" (+01'57") | 1000 / 24000 |
| 25 | | 07'10" (+00'37") | 1000 / 25000 |
| 26 | | 11'27" (+04'54") | 1000 / 26000 |
| 27 | | 25'24" (+18'51") | 1000 / 27000 |
| 28 | | 10'37" (+04'04") | 1000 / 28000 |
| 29 | | 08'47" (+02'14") | 1000 / 29000 |
| 30 | | 08'45" (+02'12") | 1000 / 30000 |
| 31 | | 08'57" (+02'24") | 1000 / 31000 |
| 32 | | 15'17" (+08'44") | 1000 / 32000 |
| 33 | | 08'22" (+01'49") | 1000 / 33000 |
| 34 | | 08'15" (+01'42") | 1000 / 34000 |
| 35 | | 07'41" (+01'08") | 1000 / 35000 |
| 36 | | 09'01" (+02'28") | 1000 / 36000 |
| 37 | | 07'12" (+00'39") | 1000 / 37000 |
| 38 | | 06'50" (+00'17") | 1000 / 38000 |
| 39 | | 35'32" (+28'59") | 1000 / 39000 |
| 40 | | 11'38" (+05'05") | 1000 / 40000 |
| 41 | | 09'49" (+03'16") | 1000 / 41000 |
| 42 | | 12'18" (+05'45") | 1000 / 42000 |
| 43 | | 10'11" (+03'38") | 1000 / 43000 |
| 44 | | 09'41" (+03'08") | 1000 / 44000 |
| 45 | | 10'54" (+04'21") | 1000 / 45000 |
| 46 | | 07'50" (+01'17") | 1000 / 46000 |
| 47 | | 07'13" (+00'40") | 1000 / 47000 |
| 48 | | 06'33" | 1000 / 48000 |
| 49 | | 08'20" (+01'47") | 1000 / 49000 |
| 50 | | 08'16" (+01'43") | 1000 / 50000 |
| 51 | | 08'45" (+02'12") | 1000 / 51000 |
| 52 | | 08'09" (+01'36") | 1000 / 52000 |
| 53 | | 08'03" (+01'30") | 1000 / 53000 |
| 54 | | 10'24" (+03'51") | 1000 / 54000 |
| 55 | | 11'51" (+05'18") | 1000 / 55000 |
| 56 | | 08'20" (+01'47") | 1000 / 56000 |
| 57 | | 07'58" (+01'25") | 1000 / 57000 |
| 58 | | 09'12" (+02'39") | 1000 / 58000 |
| 59 | | 09'48" (+03'15") | 1000 / 59000 |
| 60 | | 08'11" (+01'38") | 1000 / 60000 |
| 61 | | 09'42" (+03'09") | 1000 / 61000 |
| 62 | | 09'30" (+02'57") | 1000 / 62000 |
| 63 | | 08'40" (+02'07") | 1000 / 63000 |
| 64 | | 07'55" (+01'22") | 1000 / 64000 |
| 65 | | 08'24" (+01'51") | 1000 / 65000 |
| 66 | | 07'46" (+01'13") | 613 / 65613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 1059.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 09'52" | 00:20'31" |
| 3 | 09'17" | 00:29'48" |
| 4 | 09'25" | 00:39'13" |
| 5 | 07'50" | 00:47'03" |
| 6 | 07'40" | 00:54'43" |
| 7 | 08'31" | 01:03'14" |
| 8 | 10'11" | 01:13'25" |
| 9 | 06'33" | 01:19'58" |
| 10 | 09'15" | 01:29'13" |
| 11 | 09'09" | 01:38'22" |
| 12 | 08'41" | 01:47'03" |
| 13 | 07'56" | 01:54'59" |
| 14 | 06'59" | 02:01'58" |
| 15 | 08'39" | 02:10'37" |
| 16 | 08'14" | 02:18'51" |
| 17 | 07'08" | 02:25'59" |
| 18 | 11'20" | 02:37'19" |
| 19 | 07'11" | 02:44'30" |
| 20 | 07'37" | 02:52'07" |
| 21 | 07'36" | 02:59'43" |
| 22 | 08'18" | 03:08'01" |
| 23 | 08'20" | 03:16'21" |
| 24 | 08'18" | 03:24'39" |
| 25 | 07'10" | 03:31'49" |
| 26 | 11'28" | 03:43'17" |
| 27 | 25'24" | 04:08'41" |
| 28 | 10'38" | 04:19'19" |
| 29 | 08'48" | 04:28'07" |
| 30 | 08'46" | 04:36'53" |
| 31 | 08'58" | 04:45'51" |
| 32 | 15'17" | 05:01'08" |
| 33 | 16'42" | 05:17'50" |
| 34 | 00'01" | 05:17'51" |
| 35 | 07'37" | 05:25'28" |
| 36 | 09'01" | 05:34'29" |
| 37 | 07'13" | 05:41'42" |
| 38 | 06'51" | 05:48'33" |
| 39 | 35'32" | 06:24'05" |
| 40 | 11'39" | 06:35'44" |
| 41 | 09'49" | 06:45'33" |
| 42 | 12'18" | 06:57'51" |
| 43 | 10'11" | 07:08'02" |
| 44 | 09'42" | 07:17'44" |
| 45 | 10'55" | 07:28'39" |
| 46 | 08'06" | 07:36'45" |
| 47 | 06'58" | 07:43'43" |
| 48 | 06'34" | 07:50'17" |
| 49 | 08'20" | 07:58'37" |
| 50 | 08'16" | 08:06'53" |
| 51 | 08'46" | 08:15'39" |
| 52 | 08'10" | 08:23'49" |
| 53 | 08'03" | 08:31'52" |
| 54 | 10'25" | 08:42'17" |
| 55 | 11'52" | 08:54'09" |
| 56 | 08'20" | 09:02'29" |
| 57 | 07'59" | 09:10'28" |
| 58 | 09'13" | 09:19'41" |
| 59 | 09'48" | 09:29'29" |
| 60 | 08'12" | 09:37'41" |
| 61 | 09'43" | 09:47'24" |
| 62 | 09'30" | 09:56'54" |
| 63 | 08'40" | 10:05'34" |
| 64 | 07'56" | 10:13'30" |
| 65 | 08'24" | 10:21'54" |
| 65.6 | 07'48" | 10:26'41" |
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