14.6 km | 01:13:41 | 05:03/km日期: 2020-02-22 16:37 - 卡路里: 787 Cal - 總步數: 12942 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 90%
Pace: 05'16" / 05'15" / 05'10" / 05'04" / 05'03" / 04'52" / 04'53" / 04'57" / 05'00" / 05'19" / 04'56" / 05'00" / 04'56" / 05'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'24") | 1006 / 1006 | 168 / 113 |
| 2 | | 05'14" (+00'24") | 1000 / 2006 | 171 / 110 |
| 3 | | 05'08" (+00'18") | 1003 / 3010 | 175 / 110 |
| 4 | | 05'02" (+00'12") | 1006 / 4016 | 175 / 113 |
| 5 | | 05'01" (+00'11") | 1004 / 5020 | 177 / 111 |
| 6 | | 04'50" | 1004 / 6025 | 175 / 117 |
| 7 | | 04'52" (+00'02") | 1002 / 7028 | 176 / 116 |
| 8 | | 04'58" (+00'08") | 1004 / 8033 | 178 / 112 |
| 9 | | 04'58" (+00'08") | 1006 / 9039 | 178 / 112 |
| 10 | | 05'16" (+00'26") | 1009 / 10048 | 172 / 110 |
| 11 | | 04'55" (+00'05") | 1000 / 11049 | 176 / 114 |
| 12 | | 04'58" (+00'08") | 1003 / 12053 | 176 / 113 |
| 13 | | 04'56" (+00'06") | 1009 / 13063 | 178 / 113 |
| 14 | | 04'55" (+00'05") | 1006 / 14069 | 176 / 115 |
| 15 | | 04'59" (+00'09") | 590 / 14660 | 176 / 113 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'10" | 00:15'41" |
| 4 | 05'04" | 00:20'45" |
| 5 | 05'03" | 00:25'48" |
| 6 | 04'52" | 00:30'40" |
| 7 | 04'53" | 00:35'33" |
| 8 | 04'57" | 00:40'30" |
| 9 | 05'00" | 00:45'30" |
| 10 | 05'19" | 00:50'49" |
| 11 | 04'56" | 00:55'45" |
| 12 | 05'00" | 01:00'45" |
| 13 | 04'56" | 01:05'41" |
| 14 | 05'00" | 01:10'41" |
| 14.6 | 05'04" | 01:13'41" |
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