27.0 km | 02:22:40 | 05:16/km日期: 2020-02-21 15:02 - 總爬升: 583 m - 平均心率: 160 - 卡路里: 1449 Cal - 平均步頻: 193 - 溫度: 24°C - 濕度: 60%
Pace: 05'50" / 05'46" / 06'20" / 06'54" / 07'02" / 06'44" / 07'03" / 05'35" / 04'58" / 05'05" / 05'55" / 06'22" / 05'10" / 05'01" / 04'51" / 04'09" / 04'59" / 05'08" / 05'16" / 04'59" / 04'02" / 04'00" / 03'45" / 03'39" / 04'01" / 04'29" / 04'27" / 72'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 331.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 06'20" | 00:17'56" |
| 4 | 06'54" | 00:24'50" |
| 5 | 07'02" | 00:31'52" |
| 6 | 06'44" | 00:38'36" |
| 7 | 07'03" | 00:45'39" |
| 8 | 05'35" | 00:51'14" |
| 9 | 04'58" | 00:56'12" |
| 10 | 05'05" | 01:01'17" |
| 11 | 05'55" | 01:07'12" |
| 12 | 06'22" | 01:13'34" |
| 13 | 05'10" | 01:18'44" |
| 14 | 05'01" | 01:23'45" |
| 15 | 04'51" | 01:28'36" |
| 16 | 04'09" | 01:32'45" |
| 17 | 04'59" | 01:37'44" |
| 18 | 05'08" | 01:42'52" |
| 19 | 05'16" | 01:48'08" |
| 20 | 04'59" | 01:53'07" |
| 21 | 04'02" | 01:57'09" |
| 22 | 04'00" | 02:01'09" |
| 23 | 03'45" | 02:04'54" |
| 24 | 03'39" | 02:08'33" |
| 25 | 04'01" | 02:12'34" |
| 26 | 04'29" | 02:17'03" |
| 27 | 04'27" | 02:21'30" |
| 27.0 | 72'00" | 02:22'40" |
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