35.0 km | 04:06:43 | 07:02/km日期: 2020-02-23 05:41 - 總爬升: 392 m - 平均心率: 142 - 卡路里: 1845 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 77%
Pace: 06'40" / 06'17" / 06'30" / 06'24" / 07'24" / 05'25" / 05'21" / 05'27" / 05'25" / 10'48" / 12'53" / 05'38" / 05'18" / 05'33" / 07'20" / 05'13" / 05'11" / 05'24" / 05'31" / 21'03" / 11'07" / 05'51" / 05'29" / 09'25" / 05'57" / 08'33" / 05'28" / 05'24" / 05'20" / 05'16" / 10'10" / 06'07" / 06'31" / 05'42" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'30") | 1000 / 1000 |
| 2 | | 06'16" (+01'06") | 1000 / 2000 |
| 3 | | 06'30" (+01'20") | 1000 / 3000 |
| 4 | | 06'24" (+01'14") | 1000 / 4000 |
| 5 | | 07'24" (+02'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'26" (+00'16") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 10'48" (+05'38") | 1000 / 10000 |
| 11 | | 12'52" (+07'42") | 1000 / 11000 |
| 12 | | 05'37" (+00'27") | 1000 / 12000 |
| 13 | | 05'18" (+00'08") | 1000 / 13000 |
| 14 | | 05'32" (+00'22") | 1000 / 14000 |
| 15 | | 07'19" (+02'09") | 1000 / 15000 |
| 16 | | 05'13" (+00'03") | 1000 / 16000 |
| 17 | | 05'10" | 1000 / 17000 |
| 18 | | 05'24" (+00'14") | 1000 / 18000 |
| 19 | | 05'31" (+00'21") | 1000 / 19000 |
| 20 | | 21'02" (+15'52") | 1000 / 20000 |
| 21 | | 11'07" (+05'57") | 1000 / 21000 |
| 22 | | 05'50" (+00'40") | 1000 / 22000 |
| 23 | | 05'29" (+00'19") | 1000 / 23000 |
| 24 | | 09'24" (+04'14") | 1000 / 24000 |
| 25 | | 05'57" (+00'47") | 1000 / 25000 |
| 26 | | 08'33" (+03'23") | 1000 / 26000 |
| 27 | | 05'28" (+00'18") | 1000 / 27000 |
| 28 | | 05'23" (+00'13") | 1000 / 28000 |
| 29 | | 05'20" (+00'10") | 1000 / 29000 |
| 30 | | 05'15" (+00'05") | 1000 / 30000 |
| 31 | | 10'09" (+04'59") | 1000 / 31000 |
| 32 | | 06'07" (+00'57") | 1000 / 32000 |
| 33 | | 06'30" (+01'20") | 1000 / 33000 |
| 34 | | 05'42" (+00'32") | 1000 / 34000 |
| 35 | | 05'35" (+00'25") | 1000 / 35000 |
| 36 | | 04'39" | 12 / 35012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
289.76 km 
NIKE Pegasus 35 累積 :
1039.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'17" | 00:12'57" |
| 3 | 06'30" | 00:19'27" |
| 4 | 06'24" | 00:25'51" |
| 5 | 07'24" | 00:33'15" |
| 6 | 05'25" | 00:38'40" |
| 7 | 05'21" | 00:44'01" |
| 8 | 05'27" | 00:49'28" |
| 9 | 05'25" | 00:54'53" |
| 10 | 10'48" | 01:05'41" |
| 11 | 12'53" | 01:18'34" |
| 12 | 05'38" | 01:24'12" |
| 13 | 05'18" | 01:29'30" |
| 14 | 05'33" | 01:35'03" |
| 15 | 07'20" | 01:42'23" |
| 16 | 05'13" | 01:47'36" |
| 17 | 05'11" | 01:52'47" |
| 18 | 05'24" | 01:58'11" |
| 19 | 05'31" | 02:03'42" |
| 20 | 21'03" | 02:24'45" |
| 21 | 11'07" | 02:35'52" |
| 22 | 05'51" | 02:41'43" |
| 23 | 05'29" | 02:47'12" |
| 24 | 09'25" | 02:56'37" |
| 25 | 05'57" | 03:02'34" |
| 26 | 08'33" | 03:11'07" |
| 27 | 05'28" | 03:16'35" |
| 28 | 05'24" | 03:21'59" |
| 29 | 05'20" | 03:27'19" |
| 30 | 05'16" | 03:32'35" |
| 31 | 10'10" | 03:42'45" |
| 32 | 06'07" | 03:48'52" |
| 33 | 06'31" | 03:55'23" |
| 34 | 05'42" | 04:01'05" |
| 35 | 05'35" | 04:06'40" |
| 35.0 | 05'17" | 04:06'44" |
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