5.8 km | 00:38:03 | 06:32/km日期: 2014-08-30 11:20 - 卡路里: 401 Cal - 溫度: 31°C - 濕度: 65%
Pace: 07'16" / 07'51" / 06'44" / 05'52" / 05'39" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'38") | 1000 / 1000 |
| 2 | | 07'51" (+02'13") | 1000 / 2000 |
| 3 | | 06'44" (+01'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'13") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'44" (+00'06") | 818 / 5818 |
8月累積里程 : 186.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'51" | 00:15'07" |
| 3 | 06'44" | 00:21'51" |
| 4 | 05'52" | 00:27'43" |
| 5 | 05'39" | 00:33'22" |
| 5.8 | 05'43" | 00:38'03" |
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