13.3 km | 01:16:40 | 05:45/km日期: 2014-08-30 06:11 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'14" / 05'44" / 05'28" / 05'33" / 05'41" / 05'30" / 05'39" / 05'46" / 05'43" / 05'44" / 05'51" / 05'58" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'45") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'30" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 05'50" (+00'21") | 1000 / 11000 |
| 12 | | 05'57" (+00'28") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 505 / 12505 |
| 14 | | 06'13" (+00'44") | 794 / 13300 |
8月累積里程 :
213.12 km 
Mizuno Prima Etude 累積 :
143.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'28" | 00:17'26" |
| 4 | 05'33" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 05'30" | 00:34'10" |
| 7 | 05'39" | 00:39'49" |
| 8 | 05'46" | 00:45'35" |
| 9 | 05'43" | 00:51'18" |
| 10 | 05'44" | 00:57'02" |
| 11 | 05'51" | 01:02'53" |
| 12 | 05'58" | 01:08'51" |
| 13 | 05'59" | 01:14'50" |
| 13.3 | 06'06" | 01:16'40" |
展開計圈分析
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