8.7 km | 01:17:01 | 08:49/km日期: 2020-02-22 15:47 - 總爬升: 188 m - 卡路里: 510 Cal - 總步數: 8528 - 平均步頻: 110 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 68%
Pace: 09'43" / 06'54" / 05'57" / 06'38" / 08'12" / 06'45" / 09'07" / 09'50" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'52" (+03'45") | 1000 / 1000 | 96 / 104 |
| 2 | | 07'01" (+00'54") | 1001 / 2001 | 66 / 213 |
| 3 | | 06'07" | 1001 / 3003 | 109 / 148 |
| 4 | | 06'49" (+00'42") | 1000 / 4003 | 117 / 124 |
| 5 | | 08'36" (+02'29") | 1000 / 5004 | 115 / 100 |
| 6 | | 07'13" (+01'06") | 1000 / 6004 | 126 / 109 |
| 7 | | 10'49" (+04'42") | 1000 / 7005 | 128 / 71 |
| 8 | | 07'53" (+01'46") | 1002 / 8007 | 131 / 95 |
| 9 | | 17'22" (+11'15") | 722 / 8729 | 101 / 56 |
2月累積里程 : 132.80 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'54" | 00:16'37" |
| 3 | 05'57" | 00:22'34" |
| 4 | 06'38" | 00:29'12" |
| 5 | 08'12" | 00:37'24" |
| 6 | 06'45" | 00:44'09" |
| 7 | 09'07" | 00:53'16" |
| 8 | 09'50" | 01:03'06" |
| 8.7 | 19'04" | 01:17'01" |
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