17.0 km | 01:27:04 | 05:07/km日期: 2020-02-24 19:00 - 總爬升: 146 m - 平均心率: 167 - 卡路里: 912 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 78%
Pace: 04'37" / 04'49" / 05'01" / 05'15" / 05'38" / 05'48" / 05'30" / 04'45" / 04'44" / 04'53" / 05'01" / 05'14" / 05'22" / 05'39" / 05'39" / 04'41" / 04'18" / 27'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 331.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'49" | 00:09'26" |
| 3 | 05'01" | 00:14'27" |
| 4 | 05'15" | 00:19'42" |
| 5 | 05'38" | 00:25'20" |
| 6 | 05'48" | 00:31'08" |
| 7 | 05'30" | 00:36'38" |
| 8 | 04'45" | 00:41'23" |
| 9 | 04'44" | 00:46'07" |
| 10 | 04'53" | 00:51'00" |
| 11 | 05'01" | 00:56'01" |
| 12 | 05'14" | 01:01'15" |
| 13 | 05'22" | 01:06'37" |
| 14 | 05'39" | 01:12'16" |
| 15 | 05'39" | 01:17'55" |
| 16 | 04'41" | 01:22'36" |
| 17 | 04'18" | 01:26'54" |
| 17.0 | 24'09" | 01:27'04" |
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