10.5 km | 01:17:46 | 07:23/km日期: 2020-02-26 22:21 - 平均心率: 151 - 卡路里: 724 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 76%
Pace: 08'57" / 07'24" / 07'22" / 07'41" / 07'21" / 07'15" / 07'09" / 06'58" / 06'54" / 06'58" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'04") | 1000 / 1000 |
| 2 | | 07'24" (+00'31") | 1000 / 2000 |
| 3 | | 07'21" (+00'28") | 1000 / 3000 |
| 4 | | 07'41" (+00'48") | 1000 / 4000 |
| 5 | | 07'20" (+00'27") | 1000 / 5000 |
| 6 | | 07'15" (+00'22") | 1000 / 6000 |
| 7 | | 07'08" (+00'15") | 1000 / 7000 |
| 8 | | 06'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'53" | 1000 / 9000 |
| 10 | | 06'58" (+00'05") | 1000 / 10000 |
| 11 | | 07'18" (+00'25") | 517 / 10517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 381.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'24" | 00:16'21" |
| 3 | 07'22" | 00:23'43" |
| 4 | 07'41" | 00:31'24" |
| 5 | 07'21" | 00:38'45" |
| 6 | 07'15" | 00:46'00" |
| 7 | 07'09" | 00:53'09" |
| 8 | 06'58" | 01:00'07" |
| 9 | 06'54" | 01:07'01" |
| 10 | 06'58" | 01:13'59" |
| 10.5 | 07'18" | 01:17'46" |
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