12.0 km | 01:15:26 | 06:15/km日期: 2020-02-25 17:41 - 卡路里: 650 Cal - 總步數: 14010 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 57%
Pace: 06'30" / 06'23" / 06'20" / 06'19" / 06'13" / 06'22" / 06'15" / 06'04" / 06'28" / 05'48" / 05'52" / 06'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'42") | 1000 / 1000 | 183 / 83 |
| 2 | | 06'22" (+00'34") | 1001 / 2001 | 183 / 85 |
| 3 | | 06'18" (+00'30") | 1004 / 3006 | 183 / 86 |
| 4 | | 06'18" (+00'30") | 1002 / 4008 | 184 / 85 |
| 5 | | 06'13" (+00'25") | 1006 / 5015 | 185 / 86 |
| 6 | | 06'19" (+00'31") | 1012 / 6027 | 184 / 85 |
| 7 | | 06'09" (+00'21") | 1001 / 7028 | 185 / 87 |
| 8 | | 06'07" (+00'19") | 1002 / 8031 | 186 / 87 |
| 9 | | 06'30" (+00'42") | 1007 / 9039 | 186 / 82 |
| 10 | | 05'48" | 1005 / 10045 | 187 / 91 |
| 11 | | 05'49" (+00'01") | 1001 / 11046 | 187 / 91 |
| 12 | | 06'08" (+00'20") | 1006 / 12052 | 187 / 86 |
2月累積里程 : 104.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'23" | 00:12'53" |
| 3 | 06'20" | 00:19'13" |
| 4 | 06'19" | 00:25'32" |
| 5 | 06'13" | 00:31'45" |
| 6 | 06'22" | 00:38'07" |
| 7 | 06'15" | 00:44'22" |
| 8 | 06'04" | 00:50'26" |
| 9 | 06'28" | 00:56'54" |
| 10 | 05'48" | 01:02'42" |
| 11 | 05'52" | 01:08'34" |
| 12 | 06'08" | 01:14'42" |
| 12.0 | 16'35" | 01:15'26" |
展開計圈分析
留言 
