15.6 km | 01:34:56 | 06:06/km日期: 2020-02-25 20:12 - 平均心率: 161 - 卡路里: 921 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 63%
Pace: 06'14" / 06'25" / 06'35" / 06'14" / 06'12" / 06'16" / 06'13" / 06'07" / 06'00" / 06'04" / 05'44" / 05'48" / 05'51" / 05'57" / 06'02" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'29") | 1000 / 1000 |
| 2 | | 06'24" (+00'41") | 1000 / 2000 |
| 3 | | 06'35" (+00'52") | 1000 / 3000 |
| 4 | | 06'13" (+00'30") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 06'16" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 05'47" (+00'04") | 1000 / 12000 |
| 13 | | 05'50" (+00'07") | 1000 / 13000 |
| 14 | | 05'56" (+00'13") | 1000 / 14000 |
| 15 | | 06'02" (+00'19") | 1000 / 15000 |
| 16 | | 05'53" (+00'10") | 556 / 15556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
86.94 km 
Nike Zoom Fly Flyknit (Black) 累積 :
656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'25" | 00:12'39" |
| 3 | 06'35" | 00:19'14" |
| 4 | 06'14" | 00:25'28" |
| 5 | 06'12" | 00:31'40" |
| 6 | 06'16" | 00:37'56" |
| 7 | 06'13" | 00:44'09" |
| 8 | 06'07" | 00:50'16" |
| 9 | 06'00" | 00:56'16" |
| 10 | 06'04" | 01:02'20" |
| 11 | 05'44" | 01:08'04" |
| 12 | 05'48" | 01:13'52" |
| 13 | 05'51" | 01:19'43" |
| 14 | 05'57" | 01:25'40" |
| 15 | 06'02" | 01:31'42" |
| 15.6 | 05'54" | 01:34'59" |
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