10.0 km | 01:01:42 | 06:09/km日期: 2020-02-22 19:34 - 卡路里: 775 Cal - 平均步頻: 184
Pace: 06'28" / 06'20" / 06'17" / 06'09" / 06'14" / 06'16" / 06'07" / 06'02" / 05'54" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'36") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2000 |
| 3 | | 06'16" (+00'24") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'24") | 1000 / 6000 |
| 7 | | 06'06" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'01") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'39" | 10 / 10010 |
2月累積里程 : 80.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'17" | 00:19'05" |
| 4 | 06'09" | 00:25'14" |
| 5 | 06'14" | 00:31'28" |
| 6 | 06'16" | 00:37'44" |
| 7 | 06'07" | 00:43'51" |
| 8 | 06'02" | 00:49'53" |
| 9 | 05'54" | 00:55'47" |
| 10 | 05'52" | 01:01'39" |
| 10.0 | 04'59" | 01:01'42" |
留言 
展開計圈分析
