10.0 km | 01:00:02 | 05:59/km日期: 2020-02-27 19:43 - 平均心率: 133 - 卡路里: 425 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 89%
Pace: 06'23" / 06'14" / 10'17" / 05'28" / 05'22" / 05'41" / 06'25" / 06'21" / 06'19" / 06'16" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'21") | 1000 / 1000 |
| 2 | | 06'13" (+01'11") | 1000 / 2000 |
| 3 | | 06'26" (+01'24") | 190 / 2190 |
| 4 | | 05'09" (+00'07") | 381 / 2572 |
| 5 | | 05'23" (+00'21") | 368 / 2940 |
| 6 | | 05'03" (+00'01") | 387 / 3328 |
| 7 | | 05'12" (+00'10") | 380 / 3709 |
| 8 | | 06'29" (+01'27") | 416 / 4125 |
| 9 | | 05'10" (+00'08") | 382 / 4507 |
| 10 | | 05'04" (+00'02") | 394 / 4902 |
| 11 | | 05'03" (+00'01") | 393 / 5295 |
| 12 | | 05'02" | 396 / 5691 |
| 13 | | 07'03" (+02'01") | 305 / 5997 |
| 14 | | 06'22" (+01'20") | 1000 / 6997 |
| 15 | | 06'21" (+01'19") | 1000 / 7997 |
| 16 | | 06'18" (+01'16") | 1000 / 8997 |
| 17 | | 06'16" (+01'14") | 1000 / 9997 |
| 18 | | 05'37" (+00'35") | 24 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 305.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 10'17" | 00:22'54" |
| 4 | 05'28" | 00:28'22" |
| 5 | 05'22" | 00:33'44" |
| 6 | 05'41" | 00:39'25" |
| 7 | 06'25" | 00:45'50" |
| 8 | 06'21" | 00:52'11" |
| 9 | 06'19" | 00:58'30" |
| 10 | 06'16" | 01:04'46" |
| 10.0 | 06'03" | 01:04'54" |
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