15.4 km | 01:09:23 | 04:30/km日期: 2020-02-27 19:22 - 總爬升: 121 m - 平均心率: 164 - 卡路里: 661 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75%
Pace: 06'34" / 05'15" / 04'20" / 04'23" / 04'21" / 04'18" / 05'25" / 04'30" / 04'23" / 04'27" / 04'32" / 04'23" / 04'22" / 04'25" / 04'21" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+05'27") | 400 / 400 |
2 | | 03'39" | 190 / 590 |
3 | | 05'42" (+02'03") | 400 / 990 |
4 | | 05'30" (+01'51") | 400 / 1390 |
5 | | 05'13" (+01'34") | 400 / 1790 |
6 | | 04'44" (+01'05") | 388 / 2179 |
7 | | 04'13" (+00'34") | 400 / 2579 |
8 | | 04'31" (+00'52") | 6 / 2585 |
9 | | 04'19" (+00'40") | 400 / 2985 |
10 | | 04'21" (+00'42") | 400 / 3385 |
11 | | 05'02" (+01'23") | 1 / 3387 |
12 | | 04'25" (+00'46") | 400 / 3787 |
13 | | 04'20" (+00'41") | 199 / 3986 |
14 | | 04'20" (+00'41") | 400 / 4386 |
15 | | 04'19" (+00'40") | 400 / 4786 |
16 | | 04'23" (+00'44") | 400 / 5186 |
17 | | 04'18" (+00'39") | 400 / 5586 |
18 | | 04'17" (+00'38") | 400 / 5986 |
19 | | 04'14" (+00'35") | 400 / 6386 |
20 | | 04'15" (+00'36") | 400 / 6786 |
21 | | 04'15" (+00'36") | 400 / 7186 |
22 | | 04'28" (+00'49") | 400 / 7586 |
23 | | 04'28" (+00'49") | 400 / 7986 |
24 | | 04'26" (+00'47") | 400 / 8386 |
25 | | 04'26" (+00'47") | 388 / 8775 |
26 | | 04'20" (+00'41") | 396 / 9171 |
27 | | 04'21" (+00'42") | 398 / 9570 |
28 | | 04'25" (+00'46") | 400 / 9970 |
29 | | 04'28" (+00'49") | 400 / 10370 |
30 | | 04'32" (+00'53") | 400 / 10770 |
31 | | 04'26" (+00'47") | 400 / 11170 |
32 | | 04'29" (+00'50") | 400 / 11570 |
33 | | 04'20" (+00'41") | 400 / 11970 |
34 | | 04'24" (+00'45") | 400 / 12370 |
35 | | 04'23" (+00'44") | 400 / 12770 |
36 | | 04'20" (+00'41") | 400 / 13170 |
37 | | 04'21" (+00'42") | 400 / 13570 |
38 | | 04'25" (+00'46") | 400 / 13970 |
39 | | 04'19" (+00'40") | 400 / 14370 |
40 | | 04'26" (+00'47") | 400 / 14770 |
41 | | 04'13" (+00'34") | 360 / 15131 |
新竹林家治
新竹林家治