9.0 km | 00:54:04 | 05:59/km日期: 2020-02-26 21:12 - 平均心率: 148 - 卡路里: 471 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 06'25" / 06'06" / 05'42" / 05'41" / 06'27" / 05'48" / 05'48" / 05'29" / 06'16" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'50") | 1000 / 1000 |
| 2 | | 06'06" (+02'30") | 1000 / 2000 |
| 3 | | 05'41" (+02'05") | 1000 / 3000 |
| 4 | | 05'41" (+02'05") | 1000 / 4000 |
| 5 | | 14'00" (+10'24") | 73 / 4073 |
| 6 | | 05'49" (+02'13") | 1000 / 5073 |
| 7 | | 05'47" (+02'11") | 1000 / 6073 |
| 8 | | 05'43" (+02'07") | 1000 / 7073 |
| 9 | | 05'29" (+01'53") | 1000 / 8073 |
| 10 | | 05'27" (+01'51") | 77 / 8150 |
| 11 | | 12'16" (+08'40") | 118 / 8269 |
| 12 | | 03'54" (+00'18") | 95 / 8365 |
| 13 | | 07'26" (+03'50") | 107 / 8472 |
| 14 | | 03'56" (+00'20") | 97 / 8570 |
| 15 | | 07'34" (+03'58") | 109 / 8680 |
| 16 | | 03'36" | 100 / 8780 |
| 17 | | 07'43" (+04'07") | 106 / 8887 |
| 18 | | 03'41" (+00'05") | 96 / 8983 |
| 19 | | 12'52" (+09'16") | 36 / 9020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 116.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 05'42" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 06'27" | 00:30'21" |
| 6 | 05'48" | 00:36'09" |
| 7 | 05'48" | 00:41'57" |
| 8 | 05'29" | 00:47'26" |
| 9 | 06'16" | 00:53'42" |
| 9.0 | 18'16" | 00:54'04" |
展開計圈分析
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