17.2 km | 01:58:04 | 06:51/km日期: 2020-02-28 07:06 - 總爬升: 318 m - 平均心率: 132 - 卡路里: 965 Cal - 平均步頻: 174
Pace: 06'47" / 08'58" / 08'12" / 09'50" / 07'13" / 10'50" / 06'37" / 21'14" / 09'22" / 09'13" / 06'02" / 06'08" / 06'19" / 06'12" / 13'12" / 05'43" / 06'09" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'07") | 1000 / 1000 |
| 2 | | 08'57" (+03'18") | 1000 / 2000 |
| 3 | | 08'11" (+02'32") | 1000 / 3000 |
| 4 | | 07'33" (+01'54") | 1000 / 4000 |
| 5 | | 07'12" (+01'33") | 1000 / 5000 |
| 6 | | 08'42" (+03'03") | 1000 / 6000 |
| 7 | | 06'34" (+00'55") | 1000 / 7000 |
| 8 | | 07'45" (+02'06") | 1000 / 8000 |
| 9 | | 06'59" (+01'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 06'07" (+00'28") | 1000 / 12000 |
| 13 | | 06'19" (+00'40") | 1000 / 13000 |
| 14 | | 06'11" (+00'32") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 05'42" (+00'03") | 1000 / 16000 |
| 17 | | 06'09" (+00'30") | 1000 / 17000 |
| 18 | | 05'52" (+00'13") | 217 / 17217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 221.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'58" | 00:15'45" |
| 3 | 08'12" | 00:23'57" |
| 4 | 09'50" | 00:33'47" |
| 5 | 07'13" | 00:41'00" |
| 6 | 10'50" | 00:51'50" |
| 7 | 06'37" | 00:58'27" |
| 8 | 21'14" | 01:19'41" |
| 9 | 09'22" | 01:29'03" |
| 10 | 09'13" | 01:38'16" |
| 11 | 06'02" | 01:44'18" |
| 12 | 06'08" | 01:50'26" |
| 13 | 06'19" | 01:56'45" |
| 14 | 06'12" | 02:02'57" |
| 15 | 13'12" | 02:16'09" |
| 16 | 05'43" | 02:21'52" |
| 17 | 06'09" | 02:28'01" |
| 17.2 | 05'54" | 02:29'18" |
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