42.0 km | 06:42:40 | 09:34/km日期: 2020-02-28 08:19 - 總爬升: 181 m - 卡路里: 1672 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70%
Pace: 08'01" / 06'49" / 06'39" / 06'26" / 06'20" / 06'20" / 06'26" / 10'59" / 06'25" / 07'49" / 06'31" / 05'55" / 06'21" / 15'40" / 06'46" / 06'13" / 06'45" / 07'57" / 06'53" / 06'10" / 07'53" / 08'21" / 06'32" / 21'21" / 15'41" / 12'35" / 07'16" / 10'18" / 06'28" / 06'40" / 06'43" / 47'24" / 14'03" / 10'34" / 07'04" / 07'08" / 07'20" / 07'16" / 06'17" / 06'09" / 06'27" / 11'48" / 11'53" / 51'40" /
2月累積里程 :
538.24 km 母子鱷魚 跟上來黑36 累積 :
1098.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'49" | 00:14'50" |
3 | 06'39" | 00:21'29" |
4 | 06'26" | 00:27'55" |
5 | 06'20" | 00:34'15" |
6 | 06'20" | 00:40'35" |
7 | 06'26" | 00:47'01" |
8 | 10'59" | 00:58'00" |
9 | 06'25" | 01:04'25" |
10 | 07'49" | 01:12'14" |
11 | 06'31" | 01:18'45" |
12 | 05'55" | 01:24'40" |
13 | 06'21" | 01:31'01" |
14 | 15'40" | 01:46'41" |
15 | 06'46" | 01:53'27" |
16 | 06'13" | 01:59'40" |
17 | 06'45" | 02:06'25" |
18 | 07'57" | 02:14'22" |
19 | 06'53" | 02:21'15" |
20 | 06'10" | 02:27'25" |
21 | 07'53" | 02:35'18" |
22 | 08'21" | 02:43'39" |
23 | 06'32" | 02:50'11" |
24 | 21'21" | 03:11'32" |
25 | 15'41" | 03:27'13" |
26 | 12'35" | 03:39'48" |
27 | 07'16" | 03:47'04" |
28 | 10'18" | 03:57'22" |
29 | 06'28" | 04:03'50" |
30 | 06'40" | 04:10'30" |
31 | 06'43" | 04:17'13" |
32 | 47'24" | 05:04'37" |
33 | 14'03" | 05:18'40" |
34 | 10'34" | 05:29'14" |
35 | 07'04" | 05:36'18" |
36 | 07'08" | 05:43'26" |
37 | 07'20" | 05:50'46" |
38 | 07'16" | 05:58'02" |
39 | 06'17" | 06:04'19" |
40 | 06'09" | 06:10'28" |
41 | 06'27" | 06:16'55" |
42 | 11'48" | 06:28'43" |
43 | 11'53" | 06:40'36" |
43.1 | 17'17" | 06:42'40" |