22.0 km | 02:18:21 | 06:17/km日期: 2014-08-31 06:03 - 地點: 88快速道路到大寮段 - 天氣: 晴 - 卡路里: 1624 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'31" / 05'40" / 05'42" / 05'50" / 06'14" / 06'08" / 06'11" / 06'39" / 05'57" / 05'54" / 13'56" / 05'55" / 06'22" / 14'04" / 06'44" / 06'54" / 06'19" / 06'51" / 06'43" / 06'49" / 06'39" / 09'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'39" (+00'08") | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 06'00" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'36") | 1000 / 6000 |
| 7 | | 06'10" (+00'39") | 1000 / 7000 |
| 8 | | 06'39" (+01'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'52" (+00'21") | 1000 / 10000 |
| 11 | | 06'56" (+01'25") | 1000 / 11000 |
| 12 | | 05'55" (+00'24") | 1000 / 12000 |
| 13 | | 06'21" (+00'50") | 1000 / 13000 |
| 14 | | 05'58" (+00'27") | 1000 / 14000 |
| 15 | | 06'44" (+01'13") | 1000 / 15000 |
| 16 | | 06'53" (+01'22") | 1000 / 16000 |
| 17 | | 06'19" (+00'48") | 1000 / 17000 |
| 18 | | 06'24" (+00'53") | 1000 / 18000 |
| 19 | | 06'42" (+01'11") | 1000 / 19000 |
| 20 | | 06'48" (+01'17") | 1000 / 20000 |
| 21 | | 06'38" (+01'07") | 1000 / 21000 |
| 22 | | 07'02" (+01'31") | 1000 / 22000 |
| 23 | | 06'04" (+00'33") | 10 / 22010 |
8月累積里程 :
136.35 km 
迪卡儂-1699 促銷跑鞋 累積 :
847.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'42" | 00:16'53" |
| 4 | 05'50" | 00:22'43" |
| 5 | 06'14" | 00:28'57" |
| 6 | 06'08" | 00:35'05" |
| 7 | 06'11" | 00:41'16" |
| 8 | 06'39" | 00:47'55" |
| 9 | 05'57" | 00:53'52" |
| 10 | 05'54" | 00:59'46" |
| 11 | 13'56" | 01:13'42" |
| 12 | 05'55" | 01:19'37" |
| 13 | 06'22" | 01:25'59" |
| 14 | 14'04" | 01:40'03" |
| 15 | 06'44" | 01:46'47" |
| 16 | 06'54" | 01:53'41" |
| 17 | 06'19" | 02:00'00" |
| 18 | 06'51" | 02:06'51" |
| 19 | 06'43" | 02:13'34" |
| 20 | 06'49" | 02:20'23" |
| 21 | 06'39" | 02:27'02" |
| 22 | 09'06" | 02:36'08" |
| 22.0 | 06'34" | 02:36'12" |
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