14.2 km | 01:10:44 | 04:59/km日期: 2020-02-29 16:29 - 卡路里: 766 Cal - 總步數: 11952 - 平均步頻: 168 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 51%
Pace: 05'30" / 05'27" / 05'01" / 04'55" / 04'58" / 04'56" / 04'55" / 04'57" / 04'46" / 04'59" / 05'00" / 04'49" / 04'49" / 04'41" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'51") | 1010 / 1010 | 168 / 107 |
2 | | 05'22" (+00'43") | 1009 / 2019 | 157 / 118 |
3 | | 04'55" (+00'16") | 1007 / 3026 | 171 / 118 |
4 | | 04'55" (+00'16") | 1007 / 4034 | 166 / 121 |
5 | | 04'55" (+00'16") | 1009 / 5043 | 175 / 115 |
6 | | 04'52" (+00'13") | 1001 / 6045 | 166 / 123 |
7 | | 04'54" (+00'15") | 1010 / 7055 | 172 / 118 |
8 | | 04'54" (+00'15") | 1007 / 8063 | 176 / 114 |
9 | | 04'41" (+00'02") | 1004 / 9067 | 177 / 119 |
10 | | 04'58" (+00'19") | 1010 / 10077 | 173 / 115 |
11 | | 04'57" (+00'18") | 1008 / 11085 | 164 / 122 |
12 | | 04'47" (+00'08") | 1006 / 12092 | 166 / 125 |
13 | | 04'48" (+00'09") | 1001 / 13093 | 164 / 126 |
14 | | 04'39" | 1004 / 14098 | 170 / 125 |
15 | | 04'59" (+00'20") | 193 / 14292 | 140 / 142 |
2月累積里程 :
128.26 km ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'27" | 00:10'57" |
3 | 05'01" | 00:15'58" |
4 | 04'55" | 00:20'53" |
5 | 04'58" | 00:25'51" |
6 | 04'56" | 00:30'47" |
7 | 04'55" | 00:35'42" |
8 | 04'57" | 00:40'39" |
9 | 04'46" | 00:45'25" |
10 | 04'59" | 00:50'24" |
11 | 05'00" | 00:55'24" |
12 | 04'49" | 01:00'13" |
13 | 04'49" | 01:05'02" |
14 | 04'41" | 01:09'43" |
14.2 | 05'15" | 01:10'44" |