11.3 km | 00:58:54 | 05:12/km日期: 2020-03-01 19:12 - 卡路里: 610 Cal - 總步數: 10024 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'30" / 05'36" / 05'17" / 05'17" / 05'16" / 05'11" / 05'06" / 05'00" / 05'03" / 05'00" / 05'02" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'30") | 1003 / 1003 | 165 / 110 |
| 2 | | 05'33" (+00'35") | 1007 / 2011 | 168 / 106 |
| 3 | | 05'16" (+00'18") | 1002 / 3013 | 168 / 112 |
| 4 | | 05'18" (+00'20") | 1005 / 4019 | 170 / 110 |
| 5 | | 05'12" (+00'14") | 1000 / 5019 | 171 / 111 |
| 6 | | 05'10" (+00'12") | 1001 / 6021 | 170 / 113 |
| 7 | | 05'05" (+00'07") | 1000 / 7021 | 170 / 114 |
| 8 | | 04'59" (+00'01") | 1000 / 8022 | 170 / 117 |
| 9 | | 05'03" (+00'05") | 1008 / 9030 | 171 / 115 |
| 10 | | 04'58" | 1004 / 10035 | 172 / 116 |
| 11 | | 05'00" (+00'02") | 1004 / 11040 | 171 / 116 |
| 12 | | 05'11" (+00'13") | 298 / 11338 | 170 / 112 |
3月累積里程 : 362.88 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'36" | 00:11'06" |
| 3 | 05'17" | 00:16'23" |
| 4 | 05'17" | 00:21'40" |
| 5 | 05'16" | 00:26'56" |
| 6 | 05'11" | 00:32'07" |
| 7 | 05'06" | 00:37'13" |
| 8 | 05'00" | 00:42'13" |
| 9 | 05'03" | 00:47'16" |
| 10 | 05'00" | 00:52'16" |
| 11 | 05'02" | 00:57'18" |
| 11.3 | 05'22" | 00:58'54" |
展開計圈分析
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