19.1 km | 02:05:01 | 06:32/km日期: 2014-08-31 04:51 - 地點: 台南市體育場 - 平均心率: 154 - 卡路里: 2437 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'06" / 06'09" / 06'08" / 06'10" / 06'10" / 05'59" / 06'04" / 06'02" / 06'03" / 06'01" / 09'27" / 06'34" / 06'23" / 06'26" / 06'22" / 06'27" / 08'26" / 06'26" / 05'59" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'03") | 1012 / 1012 |
| 2 | | 06'10" (+00'10") | 1011 / 2024 |
| 3 | | 06'08" (+00'08") | 1003 / 3027 |
| 4 | | 06'10" (+00'10") | 1014 / 4041 |
| 5 | | 06'05" (+00'05") | 1005 / 5047 |
| 6 | | 06'00" | 1004 / 6052 |
| 7 | | 06'03" (+00'03") | 1011 / 7063 |
| 8 | | 06'03" (+00'03") | 1006 / 8070 |
| 9 | | 06'02" (+00'02") | 1002 / 9072 |
| 10 | | 06'01" (+00'01") | 1011 / 10084 |
| 11 | | 09'28" (+03'28") | 1009 / 11094 |
| 12 | | 06'32" (+00'32") | 1014 / 12109 |
| 13 | | 06'25" (+00'25") | 999 / 13108 |
| 14 | | 06'23" (+00'23") | 1014 / 14123 |
| 15 | | 06'21" (+00'21") | 1001 / 15124 |
| 16 | | 06'25" (+00'25") | 1008 / 16133 |
| 17 | | 08'36" (+02'36") | 1011 / 17144 |
| 18 | | 06'12" (+00'12") | 1000 / 18145 |
| 19 | | 06'00" | 1020 / 19165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
100.17 km 
MIZUNO WAVE Rider 17 累積 :
1844.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'10" | 00:30'43" |
| 6 | 05'59" | 00:36'42" |
| 7 | 06'04" | 00:42'46" |
| 8 | 06'02" | 00:48'48" |
| 9 | 06'03" | 00:54'51" |
| 10 | 06'01" | 01:00'52" |
| 11 | 09'27" | 01:10'19" |
| 12 | 06'34" | 01:16'53" |
| 13 | 06'23" | 01:23'16" |
| 14 | 06'26" | 01:29'42" |
| 15 | 06'22" | 01:36'04" |
| 16 | 06'27" | 01:42'31" |
| 17 | 08'26" | 01:50'57" |
| 18 | 06'26" | 01:57'23" |
| 19 | 05'59" | 02:03'22" |
| 19.1 | 16'01" | 02:05'01" |
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