20.0 km | 01:58:08 | 05:54/km日期: 2014-09-01 19:35 - 地點: 堤防 - 天氣: 晴 - 卡路里: 1081 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'11" / 05'19" / 05'24" / 05'25" / 05'39" / 05'38" / 05'28" / 05'58" / 05'38" / 05'59" / 05'51" / 05'56" / 05'40" / 06'10" / 05'58" / 06'04" / 06'18" / 06'11" / 06'26" / 07'43" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'18" (+00'06") | 1000 / 2000 |
3 | | 05'23" (+00'11") | 1000 / 3000 |
4 | | 05'24" (+00'12") | 1000 / 4000 |
5 | | 05'39" (+00'27") | 1000 / 5000 |
6 | | 05'37" (+00'25") | 1000 / 6000 |
7 | | 05'28" (+00'16") | 1000 / 7000 |
8 | | 05'57" (+00'45") | 1000 / 8000 |
9 | | 05'38" (+00'26") | 1000 / 9000 |
10 | | 05'58" (+00'46") | 1000 / 10000 |
11 | | 05'51" (+00'39") | 1000 / 11000 |
12 | | 05'55" (+00'43") | 1000 / 12000 |
13 | | 05'40" (+00'28") | 1000 / 13000 |
14 | | 06'09" (+00'57") | 1000 / 14000 |
15 | | 05'58" (+00'46") | 1000 / 15000 |
16 | | 06'03" (+00'51") | 1000 / 16000 |
17 | | 06'17" (+01'05") | 1000 / 17000 |
18 | | 06'11" (+00'59") | 1000 / 18000 |
19 | | 06'26" (+01'14") | 1000 / 19000 |
20 | | 07'42" (+02'30") | 1000 / 20000 |
21 | | 10'28" (+05'16") | 19 / 20019 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5883.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'19" | 00:10'30" |
3 | 05'24" | 00:15'54" |
4 | 05'25" | 00:21'19" |
5 | 05'39" | 00:26'58" |
6 | 05'38" | 00:32'36" |
7 | 05'28" | 00:38'04" |
8 | 05'58" | 00:44'02" |
9 | 05'38" | 00:49'40" |
10 | 05'59" | 00:55'39" |
11 | 05'51" | 01:01'30" |
12 | 05'56" | 01:07'26" |
13 | 05'40" | 01:13'06" |
14 | 06'10" | 01:19'16" |
15 | 05'58" | 01:25'14" |
16 | 06'04" | 01:31'18" |
17 | 06'18" | 01:37'36" |
18 | 06'11" | 01:43'47" |
19 | 06'26" | 01:50'13" |
20 | 07'43" | 01:57'56" |
20.0 | 10'23" | 01:58'08" |