16.8 km | 02:13:49 | 07:57/km日期: 2020-02-29 14:53 - 總爬升: 303 m - 卡路里: 1210 Cal - 總步數: 16802 - 平均步頻: 125 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 49%
Pace: 06'07" / 05'45" / 06'06" / 06'43" / 06'39" / 08'00" / 06'30" / 09'05" / 22'35" / 10'48" / 06'15" / 07'33" / 06'20" / 06'44" / 06'44" / 06'23" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'16") | 1009 / 1009 | 164 / 99 |
2 | | 05'50" | 1007 / 2017 | 170 / 100 |
3 | | 06'06" (+00'16") | 1000 / 3017 | 167 / 97 |
4 | | 06'41" (+00'51") | 1001 / 4018 | 165 / 90 |
5 | | 06'41" (+00'51") | 1002 / 5021 | 165 / 90 |
6 | | 07'56" (+02'06") | 1002 / 6024 | 131 / 96 |
7 | | 06'30" (+00'40") | 1010 / 7034 | 166 / 92 |
8 | | 09'27" (+03'37") | 1002 / 8036 | 97 / 108 |
9 | | 21'53" (+16'03") | 1009 / 9045 | 23 / 197 |
10 | | 10'47" (+04'57") | 1000 / 10046 | 74 / 125 |
11 | | 06'15" (+00'25") | 1000 / 11047 | 163 / 97 |
12 | | 07'29" (+01'39") | 1005 / 12052 | 129 / 102 |
13 | | 06'19" (+00'29") | 1003 / 13056 | 166 / 94 |
14 | | 06'45" (+00'55") | 1006 / 14062 | 159 / 92 |
15 | | 06'42" (+00'52") | 1004 / 15067 | 163 / 91 |
16 | | 06'21" (+00'31") | 1004 / 16071 | 165 / 94 |
17 | | 06'24" (+00'34") | 818 / 16889 | 164 / 94 |
2月累積里程 : 164.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'45" | 00:11'52" |
3 | 06'06" | 00:17'58" |
4 | 06'43" | 00:24'41" |
5 | 06'39" | 00:31'20" |
6 | 08'00" | 00:39'20" |
7 | 06'30" | 00:45'50" |
8 | 09'05" | 00:54'55" |
9 | 22'35" | 01:17'30" |
10 | 10'48" | 01:28'18" |
11 | 06'15" | 01:34'33" |
12 | 07'33" | 01:42'06" |
13 | 06'20" | 01:48'26" |
14 | 06'44" | 01:55'10" |
15 | 06'44" | 02:01'54" |
16 | 06'23" | 02:08'17" |
16.8 | 06'45" | 02:13'49" |