5.2 km | 00:36:02 | 06:57/km日期: 2020-03-03 19:12 - 平均心率: 171 - 卡路里: 554 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'57" / 07'02" / 06'52" / 06'57" / 06'51" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'07") | 1000 / 1000 |
| 2 | | 07'02" (+00'11") | 1000 / 2000 |
| 3 | | 06'54" (+00'03") | 1000 / 3000 |
| 4 | | 06'55" (+00'04") | 1010 / 4010 |
| 5 | | 06'51" | 1000 / 5010 |
| 6 | | 07'32" (+00'41") | 170 / 5180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
82.12 km 
Nike Aj4114-004/3360 累積 :
949.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'02" | 00:13'59" |
| 3 | 06'52" | 00:20'51" |
| 4 | 06'57" | 00:27'48" |
| 5 | 06'51" | 00:34'39" |
| 5.2 | 07'57" | 00:36'05" |
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