7.4 km | 00:51:29 | 06:56/km日期: 2020-03-04 19:12 - 平均心率: 170 - 卡路里: 784 Cal - 溫度: 25°C - 濕度: 60%
Pace: 06'59" / 06'59" / 06'52" / 06'48" / 06'53" / 06'54" / 07'03" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'10") | 1000 / 1000 |
| 2 | | 07'00" (+00'13") | 1000 / 2000 |
| 3 | | 06'54" (+00'07") | 1000 / 3000 |
| 4 | | 06'47" | 1000 / 4000 |
| 5 | | 06'54" (+00'07") | 1000 / 5000 |
| 6 | | 06'56" (+00'09") | 1000 / 6000 |
| 7 | | 07'03" (+00'16") | 1000 / 7000 |
| 8 | | 07'03" (+00'16") | 210 / 7210 |
| 9 | | 07'25" (+00'38") | 200 / 7410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
82.12 km 
Nike Aj4114-004/3360 累積 :
949.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'59" | 00:13'58" |
| 3 | 06'52" | 00:20'50" |
| 4 | 06'48" | 00:27'38" |
| 5 | 06'53" | 00:34'31" |
| 6 | 06'54" | 00:41'25" |
| 7 | 07'03" | 00:48'28" |
| 7.4 | 09'18" | 00:52'17" |
展開計圈分析
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