11.3 km | 00:59:42 | 05:17/km日期: 2020-02-29 18:47 - 平均心率: 135 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71%
Pace: 05'59" / 04'41" / 05'14" / 05'30" / 05'11" / 05'38" / 05'10" / 05'12" / 05'22" / 05'11" / 05'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'16") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 05'14" (+00'33") | 1000 / 3000 |
| 4 | | 05'30" (+00'49") | 1000 / 4000 |
| 5 | | 05'11" (+00'30") | 1000 / 5000 |
| 6 | | 05'36" (+00'55") | 1000 / 6000 |
| 7 | | 05'10" (+00'29") | 1000 / 7000 |
| 8 | | 05'12" (+00'31") | 1000 / 8000 |
| 9 | | 05'21" (+00'40") | 1000 / 9000 |
| 10 | | 05'11" (+00'30") | 1000 / 10000 |
| 11 | | 05'16" (+00'35") | 1000 / 11000 |
| 12 | | 04'32" | 291 / 11291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
179.98 km 
Adidas ADIZERO BOSTON 8 累積 :
654.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'41" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 05'30" | 00:21'24" |
| 5 | 05'11" | 00:26'35" |
| 6 | 05'38" | 00:32'13" |
| 7 | 05'10" | 00:37'23" |
| 8 | 05'12" | 00:42'35" |
| 9 | 05'22" | 00:47'57" |
| 10 | 05'11" | 00:53'08" |
| 11 | 05'17" | 00:58'25" |
| 11.3 | 04'30" | 00:59'44" |
展開計圈分析
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