15.0 km | 01:29:59 | 05:59/km日期: 2020-03-07 18:38 - 平均心率: 145 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70%
Pace: 06'37" / 06'18" / 06'17" / 05'55" / 05'45" / 06'03" / 06'06" / 06'06" / 05'56" / 05'10" / 06'17" / 06'11" / 06'14" / 05'56" / 04'58" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 50.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'17" | 00:19'12" |
| 4 | 05'55" | 00:25'07" |
| 5 | 05'45" | 00:30'52" |
| 6 | 06'03" | 00:36'55" |
| 7 | 06'06" | 00:43'01" |
| 8 | 06'06" | 00:49'07" |
| 9 | 05'56" | 00:55'03" |
| 10 | 05'10" | 01:00'13" |
| 11 | 06'17" | 01:06'30" |
| 12 | 06'11" | 01:12'41" |
| 13 | 06'14" | 01:18'55" |
| 14 | 05'56" | 01:24'51" |
| 15 | 04'58" | 01:29'49" |
| 15.0 | 05'27" | 01:29'59" |
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