10.1 km | 01:28:21 | 08:46/km日期: 2020-03-01 15:00 - 總爬升: 264 m - 卡路里: 543 Cal - 總步數: 15782 - 平均步頻: 178 - 平均步幅: 63 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'33" / 09'27" / 14'50" / 09'21" / 04'43" / 06'48" / 08'39" / 06'52" / 11'53" / 08'25" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'47") | 1006 / 1006 | 186 / 82 |
2 | | 09'24" (+04'40") | 1003 / 2010 | 179 / 59 |
3 | | 14'47" (+10'03") | 1002 / 3012 | 156 / 43 |
4 | | 09'18" (+04'34") | 1004 / 4016 | 188 / 56 |
5 | | 04'44" | 1005 / 5022 | 189 / 111 |
6 | | 06'45" (+02'01") | 1009 / 6031 | 182 / 81 |
7 | | 08'35" (+03'51") | 1007 / 7039 | 195 / 59 |
8 | | 06'47" (+02'03") | 1001 / 8040 | 183 / 80 |
9 | | 11'52" (+07'08") | 1000 / 9041 | 162 / 51 |
10 | | 08'31" (+03'47") | 1007 / 10048 | 188 / 62 |
11 | | 10'08" (+05'24") | 62 / 10111 | 208 / 47 |
3月累積里程 : 22.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 09'27" | 00:16'00" |
3 | 14'50" | 00:30'50" |
4 | 09'21" | 00:40'11" |
5 | 04'43" | 00:44'54" |
6 | 06'48" | 00:51'42" |
7 | 08'39" | 01:00'21" |
8 | 06'52" | 01:07'13" |
9 | 11'53" | 01:19'06" |
10 | 08'25" | 01:27'31" |
10.1 | 13'21" | 01:28'21" |