13.1 km | 01:03:01 | 04:49/km日期: 2020-03-09 18:00 - 平均心率: 150 - 卡路里: 748 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84%
Pace: 05'03" / 04'33" / 04'31" / 04'24" / 04'14" / 05'00" / 05'00" / 05'04" / 04'56" / 05'01" / 04'59" / 04'59" / 04'53" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'50") | 1000 / 1000 |
| 2 | | 04'32" (+00'19") | 1000 / 2000 |
| 3 | | 04'31" (+00'18") | 1000 / 3000 |
| 4 | | 04'24" (+00'11") | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 04'59" (+00'46") | 1000 / 6000 |
| 7 | | 05'00" (+00'47") | 1000 / 7000 |
| 8 | | 05'03" (+00'50") | 1000 / 8000 |
| 9 | | 04'56" (+00'43") | 1000 / 9000 |
| 10 | | 05'01" (+00'48") | 1000 / 10000 |
| 11 | | 04'58" (+00'45") | 1000 / 11000 |
| 12 | | 04'59" (+00'46") | 1000 / 12000 |
| 13 | | 04'52" (+00'39") | 1000 / 13000 |
| 14 | | 06'53" (+02'40") | 58 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'33" | 00:09'36" |
| 3 | 04'31" | 00:14'07" |
| 4 | 04'24" | 00:18'31" |
| 5 | 04'14" | 00:22'45" |
| 6 | 05'00" | 00:27'45" |
| 7 | 05'00" | 00:32'45" |
| 8 | 05'04" | 00:37'49" |
| 9 | 04'56" | 00:42'45" |
| 10 | 05'01" | 00:47'46" |
| 11 | 04'59" | 00:52'45" |
| 12 | 04'59" | 00:57'44" |
| 13 | 04'53" | 01:02'37" |
| 13.1 | 06'50" | 01:03'01" |
展開計圈分析
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