7.0 km | 01:14:38 | 10:39/km日期: 2020-03-08 17:00 - 總爬升: 132 m - 卡路里: 409 Cal - 總步數: 8638 - 平均步頻: 115 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 81%
Pace: 11'12" / 10'17" / 09'57" / 10'20" / 12'12" / 11'11" / 08'57" / 76'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'30" (+03'51") | 1001 / 1001 | 116 / 74 |
| 2 | | 10'29" (+02'50") | 1000 / 2001 | 123 / 77 |
| 3 | | 10'15" (+02'36") | 1000 / 3001 | 123 / 79 |
| 4 | | 10'35" (+02'56") | 1000 / 4002 | 123 / 76 |
| 5 | | 12'37" (+04'58") | 1000 / 5003 | 111 / 71 |
| 6 | | 11'22" (+03'43") | 1000 / 6003 | 120 / 72 |
| 7 | | 07'39" | 1000 / 7004 | 84 / 154 |
| 8 | | 23'48" (+16'09") | 2 / 7007 | 60 / 70 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 10'17" | 00:21'29" |
| 3 | 09'57" | 00:31'26" |
| 4 | 10'20" | 00:41'46" |
| 5 | 12'12" | 00:53'58" |
| 6 | 11'11" | 01:05'09" |
| 7 | 08'57" | 01:14'06" |
| 7.0 | 72'04" | 01:14'38" |
展開計圈分析
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