8.1 km | 00:51:56 | 06:22/km日期: 2014-09-03 19:50 - 卡路里: 579 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'31" / 08'07" / 06'16" / 06'44" / 10'20" / 06'14" / 07'31" / 06'11" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'19") | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'04") | 1000 / 3000 |
| 4 | | 06'21" (+00'10") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 |
| 7 | | 06'22" (+00'11") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'12" (+00'01") | 148 / 8148 |
9月累積里程 :
116.94 km 
Mizuno inspire 10 累積 :
946.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'07" | 00:14'38" |
| 3 | 06'16" | 00:20'54" |
| 4 | 06'44" | 00:27'38" |
| 5 | 10'20" | 00:37'58" |
| 6 | 06'14" | 00:44'12" |
| 7 | 07'31" | 00:51'43" |
| 8 | 06'11" | 00:57'54" |
| 8.1 | 06'10" | 00:58'49" |
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