32.0 km | 03:28:55 | 06:31/km日期: 2020-03-15 06:50 - 卡路里: 2017 Cal - 溫度: 13°C - 濕度: 75%
Pace: 05'48" / 06'20" / 08'50" / 06'28" / 06'48" / 06'48" / 06'35" / 06'21" / 06'21" / 06'14" / 06'13" / 06'10" / 06'25" / 06'28" / 06'14" / 06'31" / 06'24" / 06'34" / 06'18" / 06'29" / 06'42" / 06'31" / 06'41" / 06'17" / 06'31" / 06'42" / 06'31" / 06'50" / 06'37" / 06'36" / 06'04" / 06'20" / 27'46" /
3月累積里程 : 934.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'20" | 00:12'08" |
3 | 08'50" | 00:20'58" |
4 | 06'28" | 00:27'26" |
5 | 06'48" | 00:34'14" |
6 | 06'48" | 00:41'02" |
7 | 06'35" | 00:47'37" |
8 | 06'21" | 00:53'58" |
9 | 06'21" | 01:00'19" |
10 | 06'14" | 01:06'33" |
11 | 06'13" | 01:12'46" |
12 | 06'10" | 01:18'56" |
13 | 06'25" | 01:25'21" |
14 | 06'28" | 01:31'49" |
15 | 06'14" | 01:38'03" |
16 | 06'31" | 01:44'34" |
17 | 06'24" | 01:50'58" |
18 | 06'34" | 01:57'32" |
19 | 06'18" | 02:03'50" |
20 | 06'29" | 02:10'19" |
21 | 06'42" | 02:17'01" |
22 | 06'31" | 02:23'32" |
23 | 06'41" | 02:30'13" |
24 | 06'17" | 02:36'30" |
25 | 06'31" | 02:43'01" |
26 | 06'42" | 02:49'43" |
27 | 06'31" | 02:56'14" |
28 | 06'50" | 03:03'04" |
29 | 06'37" | 03:09'41" |
30 | 06'36" | 03:16'17" |
31 | 06'04" | 03:22'21" |
32 | 06'20" | 03:28'41" |
32.0 | 06'04" | 03:28'56" |