18.4 km | 02:49:29 | 09:12/km日期: 2014-08-31 06:45 - 總爬升: 674 m - 地點: 千島湖 - 天氣: 晴 - 卡路里: 1160 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'38" / 07'36" / 11'44" / 10'04" / 06'28" / 09'34" / 07'23" / 08'10" / 10'31" / 10'23" / 06'56" / 06'37" / 07'27" / 08'27" / 12'31" / 08'32" / 11'55" / 12'19" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'09") | 1000 / 1000 |
| 2 | | 07'35" (+01'07") | 1000 / 2000 |
| 3 | | 11'44" (+05'16") | 1000 / 3000 |
| 4 | | 10'03" (+03'35") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 09'33" (+03'05") | 1000 / 6000 |
| 7 | | 07'22" (+00'54") | 1000 / 7000 |
| 8 | | 08'10" (+01'42") | 1000 / 8000 |
| 9 | | 10'31" (+04'03") | 1000 / 9000 |
| 10 | | 10'23" (+03'55") | 1000 / 10000 |
| 11 | | 06'55" (+00'27") | 1000 / 11000 |
| 12 | | 06'37" (+00'09") | 1000 / 12000 |
| 13 | | 07'26" (+00'58") | 1000 / 13000 |
| 14 | | 08'27" (+01'59") | 1000 / 14000 |
| 15 | | 12'31" (+06'03") | 1000 / 15000 |
| 16 | | 08'32" (+02'04") | 1000 / 16000 |
| 17 | | 11'55" (+05'27") | 1000 / 17000 |
| 18 | | 12'18" (+05'50") | 1000 / 18000 |
| 19 | | 12'49" (+06'21") | 408 / 18408 |
8月累積里程 :
152.82 km 
MIZUNO WAVE Rider 17 累積 :
709.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'36" | 00:15'14" |
| 3 | 11'44" | 00:26'58" |
| 4 | 10'04" | 00:37'02" |
| 5 | 06'28" | 00:43'30" |
| 6 | 09'34" | 00:53'04" |
| 7 | 07'23" | 01:00'27" |
| 8 | 08'10" | 01:08'37" |
| 9 | 10'31" | 01:19'08" |
| 10 | 10'23" | 01:29'31" |
| 11 | 06'56" | 01:36'27" |
| 12 | 06'37" | 01:43'04" |
| 13 | 07'27" | 01:50'31" |
| 14 | 08'27" | 01:58'58" |
| 15 | 12'31" | 02:11'29" |
| 16 | 08'32" | 02:20'01" |
| 17 | 11'55" | 02:31'56" |
| 18 | 12'19" | 02:44'15" |
| 18.4 | 12'50" | 02:49'30" |
展開計圈分析
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