15.1 km | 01:15:32 | 05:00/km日期: 2020-03-19 18:27 - 卡路里: 1026 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 88%
Pace: 07'26" / 05'35" / 05'32" / 05'41" / 05'33" / 05'29" / 05'05" / 05'24" / 05'00" / 05'20" / 07'00" / 04'16" / 03'44" / 03'42" / 04'28" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'58") | 1000 / 1000 |
| 2 | | 05'34" (+01'53") | 1000 / 2000 |
| 3 | | 05'32" (+01'51") | 1000 / 3000 |
| 4 | | 05'40" (+01'59") | 1000 / 4000 |
| 5 | | 05'33" (+01'52") | 1000 / 5000 |
| 6 | | 05'28" (+01'47") | 1000 / 6000 |
| 7 | | 05'05" (+01'24") | 1000 / 7000 |
| 8 | | 05'23" (+01'42") | 1000 / 8000 |
| 9 | | 04'59" (+01'18") | 1000 / 9000 |
| 10 | | 05'20" (+01'39") | 1000 / 10000 |
| 11 | | 04'56" (+01'15") | 1000 / 11000 |
| 12 | | 04'16" (+00'35") | 1000 / 12000 |
| 13 | | 03'44" (+00'03") | 1000 / 13000 |
| 14 | | 03'41" | 1000 / 14000 |
| 15 | | 04'07" (+00'26") | 1000 / 15000 |
| 16 | | 04'33" (+00'52") | 100 / 15100 |
3月累積里程 : 503.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'35" | 00:13'01" |
| 3 | 05'32" | 00:18'33" |
| 4 | 05'41" | 00:24'14" |
| 5 | 05'33" | 00:29'47" |
| 6 | 05'29" | 00:35'16" |
| 7 | 05'05" | 00:40'21" |
| 8 | 05'24" | 00:45'45" |
| 9 | 05'00" | 00:50'45" |
| 10 | 05'20" | 00:56'05" |
| 11 | 07'00" | 01:03'05" |
| 12 | 04'16" | 01:07'21" |
| 13 | 03'44" | 01:11'05" |
| 14 | 03'42" | 01:14'47" |
| 15 | 04'28" | 01:19'15" |
| 15.1 | 04'38" | 01:19'43" |
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