15.0 km | 01:20:25 | 05:21/km日期: 2020-03-18 18:27 - 卡路里: 1033 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88%
Pace: 05'04" / 05'30" / 05'28" / 05'17" / 05'51" / 05'43" / 05'24" / 05'20" / 05'17" / 05'14" / 07'34" / 05'02" / 05'03" / 05'10" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'06") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'26") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" (+00'50") | 1000 / 5000 |
| 6 | | 05'42" (+00'41") | 1000 / 6000 |
| 7 | | 05'23" (+00'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'12") | 1000 / 10000 |
| 11 | | 05'11" (+00'10") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'03" (+00'02") | 1000 / 13000 |
| 14 | | 05'09" (+00'08") | 1000 / 14000 |
| 15 | | 05'40" (+00'39") | 1000 / 15000 |
| 16 | | 05'57" (+00'56") | 23 / 15023 |
3月累積里程 : 503.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'30" | 00:10'34" |
| 3 | 05'28" | 00:16'02" |
| 4 | 05'17" | 00:21'19" |
| 5 | 05'51" | 00:27'10" |
| 6 | 05'43" | 00:32'53" |
| 7 | 05'24" | 00:38'17" |
| 8 | 05'20" | 00:43'37" |
| 9 | 05'17" | 00:48'54" |
| 10 | 05'14" | 00:54'08" |
| 11 | 07'34" | 01:01'42" |
| 12 | 05'02" | 01:06'44" |
| 13 | 05'03" | 01:11'47" |
| 14 | 05'10" | 01:16'57" |
| 15 | 05'40" | 01:22'37" |
| 15.0 | 05'44" | 01:22'45" |
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