14.0 km | 01:11:32 | 05:06/km日期: 2020-03-18 15:21 - 平均心率: 150 - 卡路里: 769 Cal - 總步數: 11678 - 平均步頻: 163 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 71%
Pace: 05'20" / 05'20" / 05'06" / 05'05" / 05'07" / 05'00" / 04'57" / 04'58" / 05'01" / 04'59" / 05'06" / 05'01" / 04'55" / 04'48" / 40'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 | 161 / 113 |
| 2 | | 05'20" (+00'24") | 1002 / 2003 | 164 / 113 |
| 3 | | 05'09" (+00'13") | 1001 / 3004 | 165 / 117 |
| 4 | | 05'07" (+00'11") | 1001 / 4006 | 164 / 118 |
| 5 | | 05'09" (+00'13") | 1000 / 5006 | 162 / 119 |
| 6 | | 05'02" (+00'06") | 1001 / 6008 | 163 / 121 |
| 7 | | 04'59" (+00'03") | 1001 / 7009 | 163 / 122 |
| 8 | | 05'03" (+00'07") | 1002 / 8011 | 162 / 121 |
| 9 | | 05'03" (+00'07") | 1002 / 9013 | 163 / 121 |
| 10 | | 05'02" (+00'06") | 1001 / 10015 | 163 / 121 |
| 11 | | 05'08" (+00'12") | 1002 / 11018 | 161 / 120 |
| 12 | | 05'05" (+00'09") | 1003 / 12021 | 163 / 120 |
| 13 | | 04'56" | 1000 / 13022 | 162 / 124 |
| 14 | | 04'51" | 994 / 14016 | 163 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
141.81 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 05'07" | 00:25'58" |
| 6 | 05'00" | 00:30'58" |
| 7 | 04'57" | 00:35'55" |
| 8 | 04'58" | 00:40'53" |
| 9 | 05'01" | 00:45'54" |
| 10 | 04'59" | 00:50'53" |
| 11 | 05'06" | 00:55'59" |
| 12 | 05'01" | 01:01'00" |
| 13 | 04'55" | 01:05'55" |
| 14 | 04'48" | 01:10'43" |
| 14.0 | 47'12" | 01:11'32" |
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