10.0 km | 01:00:18 | 06:00/km日期: 2014-09-07 16:19 - 卡路里: 857 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'17" / 06'11" / 05'57" / 05'57" / 05'52" / 05'43" / 05'43" / 06'04" / 06'00" / 05'53" / 28'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'33") | 997 / 997 |
| 2 | | 06'11" (+00'30") | 1007 / 2004 |
| 3 | | 05'57" (+00'16") | 1003 / 3008 |
| 4 | | 05'56" (+00'15") | 1009 / 4017 |
| 5 | | 05'53" (+00'12") | 1011 / 5029 |
| 6 | | 05'41" | 1007 / 6036 |
| 7 | | 05'42" (+00'01") | 1029 / 7066 |
| 8 | | 06'04" (+00'23") | 1003 / 8070 |
| 9 | | 06'02" (+00'21") | 1009 / 9079 |
| 10 | | 05'50" (+00'09") | 1012 / 10091 |
9月累積里程 :
190.50 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 05'57" | 00:18'25" |
| 4 | 05'57" | 00:24'22" |
| 5 | 05'52" | 00:30'14" |
| 6 | 05'43" | 00:35'57" |
| 7 | 05'43" | 00:41'40" |
| 8 | 06'04" | 00:47'44" |
| 9 | 06'00" | 00:53'44" |
| 10 | 05'53" | 00:59'37" |
| 10.0 | 28'28" | 01:00'18" |
展開計圈分析
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