22.1 km | 02:06:31 | 05:43/km日期: 2013-02-10 04:17 - 平均心率: 141 - 卡路里: 1989 Cal - 溫度: 16°C - 濕度: 87%
Pace: 04'44" / 04'55" / 05'11" / 05'13" / 05'28" / 05'34" / 05'39" / 05'36" / 05'37" / 05'44" / 05'40" / 05'56" / 05'54" / 06'03" / 06'01" / 06'03" / 06'09" / 06'10" / 06'13" / 06'08" / 06'00" / 06'00" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 5021 / 5021 |
| 2 | | 05'38" (+00'32") | 5027 / 10049 |
| 3 | | 05'55" (+00'49") | 5004 / 15054 |
| 4 | | 06'08" (+01'02") | 5024 / 20079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 174.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'55" | 00:09'39" |
| 3 | 05'11" | 00:14'50" |
| 4 | 05'13" | 00:20'03" |
| 5 | 05'28" | 00:25'31" |
| 6 | 05'34" | 00:31'05" |
| 7 | 05'39" | 00:36'44" |
| 8 | 05'36" | 00:42'20" |
| 9 | 05'37" | 00:47'57" |
| 10 | 05'44" | 00:53'41" |
| 11 | 05'40" | 00:59'21" |
| 12 | 05'56" | 01:05'17" |
| 13 | 05'54" | 01:11'11" |
| 14 | 06'03" | 01:17'14" |
| 15 | 06'01" | 01:23'15" |
| 16 | 06'03" | 01:29'18" |
| 17 | 06'09" | 01:35'27" |
| 18 | 06'10" | 01:41'37" |
| 19 | 06'13" | 01:47'50" |
| 20 | 06'08" | 01:53'58" |
| 21 | 06'00" | 01:59'58" |
| 22 | 06'00" | 02:05'58" |
| 22.1 | 05'45" | 02:06'31" |
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