8.0 km | 00:50:15 | 06:15/km日期: 2013-02-17 17:52 - 卡路里: 593 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'27" / 09'04" / 09'05" / 05'28" / 05'08" / 05'11" / 04'40" / 04'38" / 43'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'45") | 400 / 400 |
2 | | 05'30" (+00'55") | 400 / 800 |
3 | | 05'40" (+01'05") | 400 / 1200 |
4 | | 08'42" (+04'07") | 400 / 1600 |
5 | | 13'00" (+08'25") | 400 / 2000 |
6 | | 12'07" (+07'32") | 400 / 2400 |
7 | | 06'50" (+02'15") | 400 / 2800 |
8 | | 05'42" (+01'07") | 400 / 3199 |
9 | | 05'47" (+01'12") | 400 / 3599 |
10 | | 05'27" (+00'52") | 400 / 3999 |
11 | | 05'05" (+00'30") | 400 / 4399 |
12 | | 05'35" (+01'00") | 400 / 4800 |
13 | | 05'50" (+01'15") | 400 / 5200 |
14 | | 05'27" (+00'52") | 400 / 5600 |
15 | | 04'55" (+00'20") | 400 / 6000 |
16 | | 04'55" (+00'20") | 400 / 6400 |
17 | | 05'07" (+00'32") | 400 / 6800 |
18 | | 04'52" (+00'17") | 400 / 7200 |
19 | | 04'52" (+00'17") | 400 / 7600 |
20 | | 04'35" | 400 / 8000 |
21 | | 02'45" | 36 / 8036 |
2月累積里程 : 274.44 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 09'04" | 00:14'31" |
3 | 09'05" | 00:23'36" |
4 | 05'28" | 00:29'04" |
5 | 05'08" | 00:34'12" |
6 | 05'11" | 00:39'23" |
7 | 04'40" | 00:44'03" |
8 | 04'38" | 00:48'41" |
8.0 | 43'16" | 00:50'15" |