17.2 km | 01:53:47 | 06:36/km日期: 2014-09-09 19:55 - 地點: 河堤 - 天氣: 悶熱 - 卡路里: 930 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'18" / 06'02" / 05'48" / 05'54" / 06'31" / 06'31" / 06'20" / 06'15" / 06'41" / 06'47" / 06'49" / 06'45" / 06'56" / 06'48" / 06'42" / 07'13" / 07'15" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'53" (+00'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'43") | 1000 / 5000 |
| 6 | | 06'31" (+00'43") | 1000 / 6000 |
| 7 | | 06'19" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 06'41" (+00'53") | 1000 / 9000 |
| 10 | | 06'47" (+00'59") | 1000 / 10000 |
| 11 | | 06'48" (+01'00") | 1000 / 11000 |
| 12 | | 06'44" (+00'56") | 1000 / 12000 |
| 13 | | 06'55" (+01'07") | 1000 / 13000 |
| 14 | | 06'44" (+00'56") | 1000 / 14000 |
| 15 | | 06'45" (+00'57") | 1000 / 15000 |
| 16 | | 07'13" (+01'25") | 1000 / 16000 |
| 17 | | 07'14" (+01'26") | 1000 / 17000 |
| 18 | | 10'01" (+04'13") | 221 / 17221 |
9月累積里程 :
378.64 km 
亞瑟士GT-2000 累積 :
5866.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'48" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 06'31" | 00:30'33" |
| 6 | 06'31" | 00:37'04" |
| 7 | 06'20" | 00:43'24" |
| 8 | 06'15" | 00:49'39" |
| 9 | 06'41" | 00:56'20" |
| 10 | 06'47" | 01:03'07" |
| 11 | 06'49" | 01:09'56" |
| 12 | 06'45" | 01:16'41" |
| 13 | 06'56" | 01:23'37" |
| 14 | 06'48" | 01:30'25" |
| 15 | 06'42" | 01:37'07" |
| 16 | 07'13" | 01:44'20" |
| 17 | 07'15" | 01:51'35" |
| 17.2 | 09'59" | 01:53'48" |
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