11.0 km | 01:06:13 | 06:00/km日期: 2020-03-30 16:27 - 總爬升: 145 m - 卡路里: 792 Cal - 總步數: 11142 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'02" / 05'35" / 06'03" / 06'25" / 06'21" / 06'27" / 05'54" / 06'12" / 05'47" / 05'28" / 05'43" / 24'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 | 167 / 99 |
| 2 | | 05'44" (+00'20") | 1006 / 2007 | 171 / 101 |
| 3 | | 06'02" (+00'38") | 1008 / 3015 | 168 / 98 |
| 4 | | 06'23" (+00'59") | 1006 / 4022 | 167 / 93 |
| 5 | | 06'19" (+00'55") | 1006 / 5028 | 167 / 94 |
| 6 | | 06'23" (+00'59") | 1003 / 6032 | 165 / 94 |
| 7 | | 06'01" (+00'37") | 1002 / 7034 | 167 / 99 |
| 8 | | 05'59" (+00'35") | 1009 / 8044 | 167 / 99 |
| 9 | | 05'47" (+00'23") | 1006 / 9050 | 168 / 102 |
| 10 | | 05'24" | 1000 / 10051 | 170 / 108 |
| 11 | | 05'42" (+00'18") | 1011 / 11063 | 169 / 103 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'35" | 00:11'37" |
| 3 | 06'03" | 00:17'40" |
| 4 | 06'25" | 00:24'05" |
| 5 | 06'21" | 00:30'26" |
| 6 | 06'27" | 00:36'53" |
| 7 | 05'54" | 00:42'47" |
| 8 | 06'12" | 00:48'59" |
| 9 | 05'47" | 00:54'46" |
| 10 | 05'28" | 01:00'14" |
| 11 | 05'43" | 01:05'57" |
| 11.0 | 22'59" | 01:06'13" |
展開計圈分析
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